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Shepherds Pie low carb
Shepherds Pie low carb

Before you jump to Shepherds Pie low carb recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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We hope you got insight from reading it, now let’s go back to shepherds pie low carb recipe. To cook shepherds pie low carb you need 18 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Shepherds Pie low carb:
  1. Provide pie
  2. Prepare lamb
  3. Provide carrots
  4. Use medium onion, chopped
  5. Take mushroom
  6. You need arrowroot powder
  7. Use ground black pepper
  8. Get salt
  9. Take marjoram
  10. Get rosemary
  11. Take summer savory
  12. Prepare lamb stock or beef stock
  13. Use butter softened
  14. Take mashed cauliflower
  15. Prepare large heads of cauliflower
  16. Take salt
  17. Use heavy cream
  18. Get water
Instructions to make Shepherds Pie low carb:
  1. Preheat oven 275° Fahrenheit
  2. Chop the lamb into bite sized pieces.
  3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well.
  4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender.
  5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool.
  6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes.
  7. Let sit 10 minutes serve I hope you enjoy!

Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. Low-carb shepherd's pie is a comfort food without the carbs. A low-carb shepherd's pie has all of the comfort food appeal of the regular version but with a fraction of the carbs. I used left over pot roast for the meat and I added a little horseradish and cheese to the topping just to give it some zip. Have you ever had Low Carb Shepherd's Pie?

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