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We hope you got benefit from reading it, now let’s go back to moong sprout and chana dal tikki recipe. To cook moong sprout and chana dal tikki you need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Moong sprout and chana dal tikki:
- Prepare 1 cup moong sprout
- You need 1 cup soaked chana dal
- Get 2 Onion chopped
- You need 1 green chilli chopped
- You need 3 tsp corn flour
- Prepare 1 tsp oregano
- Provide as needed oil
- Use to taste Salt
Steps to make Moong sprout and chana dal tikki:
- Soak the chana dal for 3-4 hrs. Prepare the moong sprouts.
- In a panboil the sprouts and soaked chana dal for 7-10 mins in without cover till half cooked.
- Strain the half cooked dal properly and let it cool down
- Then coarsely grind the the boiled items without adding water.
- Add chopped onion, green chili, cornflour, oregano, Salt to the coarsely ground dal mixture and mix thoroughly beith 2 tsp of water.
- Prepare small ball and press it with palm and make it like a tikki.
- In a tawa, add very little oil and fry the tikkis both side till golden brown.
- Protein rich tikkis are ready to serve with green chutney or tomato sauce.
Combining moong sprouts with Indian spices, herbs and Chutneys makes for an excellent chaat snack. The recipe is simple and even without the addition of chutneys taste good. A sprinkling of chaat masala, red chili powder and lime juice is enough to make a tasty chaat. Top with some sev or papdis. Make tikkis out of the mixture.
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