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Moong Dal Tikki
Moong Dal Tikki

Before you jump to Moong Dal Tikki recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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The very initial step in creating healthy decisions from a lunch menu is choosing your location wisely. In case you have several choices, when looking to dine out, it is necessary that you give each option a fast examination. Although fast food establishments are starting to integrate healthy foods and meals into their menus, so you may find it a lot much easier to eat healthy at a conventional family restaurant. The exact same could be said for all you can eat buffets, they are often stocked full of convenient foods, not healthy foods.

You may also make healthy choices from a lunch menu by looking for a healthy eating area. Since the foods that we eat are still a controversy surrounded by debate, most restaurants have started developing healthy eating segments on their own menus. These sections are often full of low calorie meals and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your very best judgment is another one of the many ways you may make healthy decisions out of a lunch menu. This can be best done by examining dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

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We hope you got benefit from reading it, now let’s go back to moong dal tikki recipe. To make moong dal tikki you need 16 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Moong Dal Tikki:
  1. Provide 1 Cup Yellow Moong Dal
  2. Take 6 Green Chillies
  3. Use 1 Inch Ginger
  4. Use 4 tablespoons Coriander (Dhania) Leaves, finely chopped
  5. You need 1 Onion, finely chopped
  6. You need 1-1/2 tablespoons Corn flour
  7. Prepare 1/2 Tablespoon Cumin powder (Jeera)
  8. Prepare 1/2 tablespoon Amchur (Dry Mango Powder)
  9. Prepare 1/2 tablespoon Chaat Masala Powder
  10. Use as required Cooking oil
  11. Use 1/2 cup curd
  12. Take 1/2 cup paneer
  13. Provide as required Sev
  14. Provide 3-4 tbsp tamarind chutney
  15. Take 1 tbsp green chutney
  16. Take to taste Salt
Instructions to make Moong Dal Tikki:
  1. Soak moong dal for a couple of hours.
  2. Boil some water in pan and add moong dal. Boil moong dal for about five minutes on medium heat
  3. Take a grinder and add dal, green chillies, coriander, cumin,red chilli and ginger. Grind together to a coarse paste.
  4. Take a bowl, add grinded dal mixture, chopped onion, grated paneer and mix everything well.
  5. Add corn flour, cumin powder, chaat masala, raw mango powder and salt to taste, mix well. Make flat round tikkies.
  6. Heat oil in a pan.make normal size balls from the batter and deep fry them.
  7. Assemble them in a serving tray
  8. Put curd on top of it.Then put tamarind chutney and green chutney 1 by 1
  9. Now put some sev,jeera powder,fresh Coriander,pomegranate seeds
  10. Serve Moong Dal Tikki along with a cup of masala chai for your Monsoon evenings.

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