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The ingredients needed to prepare Meen Pollichathu- Kerala style fried fish steamed in banana leaf:
- Use 4 full fillets of vanjaram (seer fish)
- Provide as needed Coconut oil for frying
- Provide as required Banana leaves for steaming
- You need as required Tooth peaks or thread for tying parcels
- You need as required Onion rings and lime wedge for garnish
- Get For the marinade:-
- Take 2 tbsp coconut oil
- Use 1 green chilli chopped
- You need 1 tsp turmeric powder
- Use 1 tbsp coriander powder
- Take 1 tsp cumin powder
- You need 1 tbsp Kashmiri red chilli powder
- Prepare 1 tsp garam masala / whole spice powder
- You need 1/2 tbsp salt
- Use 1 tsp fish masala powder (optional)
- Prepare For the onion masala:-
- You need 2 large onions sliced thin
- Get 1 curry leaves bunch
- Use 2 green chillies finely chopped
- Provide 2 inch ginger finely chopped
- Prepare 4 large cloves garlic chopped finely
- Get 1 tsp salt
- Provide 1 tbsp red chilli powder
- You need 1 tsp turmeric
- Prepare 1 tsp fish masala powder
- Get 1/2 tsp cumin powder
- Use 1 tbsp garam masala
- Take 1/2 tsp coriander powder
- You need 1 tsp Apple cider vinegar
- Provide 1 pinch red food colour (optional)
- Prepare as needed Coconut oil for frying
Instructions to make Meen Pollichathu- Kerala style fried fish steamed in banana leaf:
- Make the marinade for the fish ready first. Add all ingredients under marinade to a bowl. Make horizontal gashes or cuts on the fish (3 per piece) to help masala seep in well. Coat each piece of fish front and back well. Let it rest in the fridge for 20 mins.
- Prep the veggies for onion masala.
- In a non-stick pan add coconut oil. Throw in the ginger, garlic, green chillies & curry leaves until it turns aromat.
- Next add the onions to the pan and fry on medium-high flame until it browns well.
- Now add spices under onion masala to the pan. Mix well.
- Cover and cook on medium flame until raw smell of chilli powder leaves and oil begins to separate. The onion masala is now ready. Set aside.
- Fry the marinated fish on both sides with coconut oil until half cooked or for 4 mins (per side) Do not over cook the fish.
- Cut a big fresh banana leaf into 4 square pieces.
- Place one fried fish on top of leaf. Place 2 tbsp of the onion masala over it. Spread it all over evenly.
- Now make parcels with the banana leaves using tooth peaks or thread. Make all 4 parcels this way.
- Steam the fish parcels 2 by 2 in an idli cooker for 15-20 mins.
- Once all the steam in cooker evaporates, remove the parcels carefully. Garnish fish fry with onion rings and lime wedge. Serve immediately.
- Some tips: 1) you can use any fish here but mackerel and seer fish work well for this recipe.
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- instead of fish masala powder you can substitute with little coriander powder, cumin powder, red chilli powder and tamarind water.
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- instead of steaming in idli cooker you can also bake the fish. Preheat oven to 200 degrees Celsius and bake for 15-20 mins after frying.
Fish Pollichathu Kerala style which is very popularly known as Karimeen pollichathu even though Karimeen (a Regarding the Banana leaf - wash, dry and heat it in the direct stove so that it gets wilted slightly. this process is a must so that the leaf does not break. Coconut oil - for frying Tender banana leaves - to wrap the fish in while cooking. Make a paste with all the ingredients mentioned. anon - this is how i make meen pollichathu. if you have a different recipe that's not my concern. this is a site where i feature recipes that i try, my way. if. Karimeen Pollichathu (Kerala Style) or Meen Pollichathu step by step pictures. The fish is lightly seared in coconut oil, searing or lightly frying the fish is to seal the juices of the fish, thus the fish will be juicy Wrapping the fish with the masala in banana leaf makes it more juicy and the flavors intact.
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