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Before you jump to Moroccan vegetable couscous. recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Even when after taking the above mentioned approaches, you are not able to find satisfying healthy foods on your own lunch menu, then you might choose to purchase a healthy side dish or drink. Water is a great option, especially when compared to soda. Salads make good side dishes, particularly the ones that are consumed with no salad dressing or low-fat salad dressingtable. Obviously, you might want to take extra measures to make certain you choose a healthy meal, but if you decide to forgo low calories for taste, require additional steps to make certain you get some nutrition.
We hope you got benefit from reading it, now let’s go back to moroccan vegetable couscous. recipe. To cook moroccan vegetable couscous. you only need 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Moroccan vegetable couscous.:
- Take Couscous
- Prepare Butter/margerine
- Provide Tumeric
- You need to taste Salt
- You need Seasoning
- You need Carrots
- Use Green beans
- Get Garlic
- Prepare Sausage.. Beef/chicken
- Get Curry/thyme
- Get Onions
- Prepare Scotch bonnet
- Take Red ball pepper
Instructions to make Moroccan vegetable couscous.:
- First step to always cooking couscous the right way is to always make sure one measures the couscous in a bowl.. Then mark the quantity of couscous one has and in turn measure water in the bowl up the same quantity as the couscous…
- Get a pot.. Pour your water into the pot and bring the water to a boil… When the water boils add some butter/margerine into doing water.. Turn off the fire..
- Get your couscous and pour it into the pot of boiled water… Make sure u pour your couscous in a circular motion into the water so it's evenly spread in the pot.
- Cover the pot and leave to steam for about 5 mins.. After 5 mins.. Open your pot and gently stir your couscous.
- Wash and thinly dice your vegetables.. Get your sauce pan… Turn your flame on medium heat.. Add your melted butter/magerine,add onions and fry till translucent..
- Add your red ball pepper and garlic. Fry for few seconds… Add your turmeric, curry, thyme, salt, seasoning…add your sausage, diced carrots and green beans….. Stir all vegetables properly together..
- Get your couscous and mix into the vegetables.. Gently stir to ensure it gets properly mixed
- Turn on flame to low heat..stir fry the couscous.
- Enjoy your meal…. Feel free to play with your vegetables… U can add brocolli, different colours ball pepper, sweetcorn, etc…..u can also add shredded chicken/beef to the couscous..
- You can serve with coslow or and salad of your choice… Accompanied with grilled chicken… Peppered chicken.. Stick meat… Peppered meat.. And any refreshing drink of your choice..
My husband ordered this Moroccan couscous for lunch one day and, much to my surprise, all of the kids loved it. Couscous is one of Morocco's staple foods. It has a Berber heritage and is also widely eaten in other North African nations such as Algeria. Cook couscous according to package directions. Strain the entire contents of the pot through a colander, discarding the chicken and vegetables, and chill.
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