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Thai style Stir Fried Suki-Yaki
Thai style Stir Fried Suki-Yaki

Before you jump to Thai style Stir Fried Suki-Yaki recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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Using your very best judgment is just another one of many ways that you may make healthy decisions out of a dinner menu. This is best done by examining meal pictures on a menu. It’s also advised that you avoid foods overrun with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

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Even if after taking the above mentioned approaches, you’re unable to find satisfying healthy meals in your own lunch menu, so you may choose to purchase a healthy side dish or drink. Water is a great alternative, especially when compared to pop up. Salads make good side dishes, particularly those that are consumed with no salad dressing or low-fat salad dressingtable. Of course, you might want to take extra actions to make certain you choose a healthy mealbut if you choose to forgo low calories for taste, then take additional measures to ensure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to thai style stir fried suki-yaki recipe. To cook thai style stir fried suki-yaki you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Thai style Stir Fried Suki-Yaki:
  1. Take 2 cup mixed seafood,or chicken,or pork ,or saussage,crab stick,fish balls,shikuwa
  2. You need 2 napa cabbage
  3. You need 2 bunch morning glory or any green vegetables like chinese kale,bok choy etc.
  4. Use 1 bunch both cilantro and spring onion
  5. Prepare 3 clove garlic
  6. Provide 2 packages vermicelli,soaked in warm water 15 mins before use
  7. Use 1 1/2 cup suki yaki sauce
  8. Get 3 eggs,large
  9. Use 1 1/2 tbsp oil to fry
Instructions to make Thai style Stir Fried Suki-Yaki:
  1. Chop and clean white and green vegetables listed ,drain well ,set aside,also crush cloves of garlic,soak vermicelli,prepare fresh meat ,or seafood ,or fish ball,crab stick,shikuwa (this one may be wrong spell )
  2. Set stir fry pan on medium,add oil,brown garlic
  3. Add fresh meat,here i use chicken,stir until almost cook
  4. Add fish balls,saussage,crab stick,stir until all cooked ,app3 mins
  5. Add vegetables,dont worry if it look too much,when it cooked it will be balance with meat ,keep it cook from the bottom of the pan,use spoon flip it up ,stir occasionly until well mixed,crack eggs into the pan ,let it set
  6. Add soaked vermicelli,stir to mix ,stir until it s soft
  7. Add suki yaki sauce ,store bought ,or make your own with red bean curd ,i will post recipe later,stir to mix
  8. Add cilantro,spring onion,stir to mix ,heat off ,serve hot :)

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