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Chicken and Pepper Curry (with a tomato base🍅)
Chicken and Pepper Curry (with a tomato base🍅)

Before you jump to Chicken and Pepper Curry (with a tomato base🍅) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The very initial step in creating healthy decisions from a dinner menu is choosing your location wisely. When you have multiple alternatives, when looking to flake out, it is important that you provide each choice a quick examination. Although fast food institutions have started to incorporate healthy foods and meals into their menus, you may find it much easier to eat healthy in a conventional family restaurant.

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Using your best judgment is just another one of the many ways you are able to make healthy decisions out of a lunch menu. This can be best achieved by examining dinner pictures onto a menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.

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Even when after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals on your lunch menu, then you might want to order a healthy side dish or drink. Water is a great choice, particularly when compared to soda. Salads make great side dishes, particularly those that are consumed without a salad dressing or dressing salad dressing. Of course, you are going to want to take more steps to make sure you opt for a healthy mealbut should you decide to forgo low calories for taste, then take additional actions to ensure you get some nutrition.

We hope you got benefit from reading it, now let’s go back to chicken and pepper curry (with a tomato base🍅) recipe. You can cook chicken and pepper curry (with a tomato base🍅) using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Chicken and Pepper Curry (with a tomato base🍅):
  1. Get 3 Onions
  2. Prepare Peppers
  3. You need 1 canned tomatoes
  4. Provide Half chicken
  5. Use 2/3 tspn Panch phoran - Indian five spice
  6. Provide 4-5 Cardimonds crushed
  7. Provide 2/3 tspn dalchini powder
  8. Prepare 2 tbsp ginger and garlic paste
  9. Get 2 tbsp Mixed curry powder
Steps to make Chicken and Pepper Curry (with a tomato base🍅):
  1. Add onions, chicken, salt, cardimond, panch phoran and oil in a pan. Let cook untill softened with lid closed.
  2. Add mixed curry powder and the ginger garlic paste. Let cook some more - about 6-7 mins with lid closed.
  3. Add peppers on top and close lid to let sweat.
  4. Mix in the peppers and let cook further 5 mins with lid closed.
  5. When you see the water reducing add the canned tomatoes. Let cook for 2 mins with lid closed. Then check salt.
  6. Boil kettle and add the water up until the chicken is nearly fully covered. Not too much water!
  7. Let cook with lid off untill peppers are done or for another 3-4 mins.
  8. Enjoy!

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