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Lobongo Lotika
Lobongo Lotika

Before you jump to Lobongo Lotika recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you seeking to get rid of weight or simply enhance your health? If you are, you might want to have a good look at your eating habits. Watching the foods which you consume and the fat and calories that you take in is a excellent way to keep on a joyful and healthy course.

As important as eating healthy is to losing weight and staying healthy, it can be tough to do. Eating healthy is often the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but often lacking from these is the significant information, including complete calories and fat. For the reason, you may find it tough to make healthy decisions from a lunch menu.

The initial step in creating healthy choices from a lunch menu is choosing your location sensibly. When you’ve got multiple options, when looking to flake out, it is imperative that you provide each option a fast examination. Though fast food establishments have started to integrate healthy foods and foods in their menus, you may find it much easier to eat healthy at a conventional family restaurant.

You could also make healthy decisions from a dinner menu by searching for a healthy eating section. Since the foods that we eat are still a controversy surrounded by debate, most restaurants have begun developing healthy eating sections on their own menus. These sections are usually full of low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your very best judgment is another one of the many ways that you could make healthy decisions out of a dinner menu. This is best achieved by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

Talking of requesting for a reduced amount, you are going to want to ask any questions which you have. Would you prefer to know whether the restaurant includes low fat milk, sour cream, or carrot? You won’t want to assume they dotherefore, you will want to ask your server. In fact, you may also want to inquire about carbs and fatloss. But this information is not always readily available to customers.

Even if after taking the aforementioned approaches, you are not able to find satisfying healthy meals on your lunch menu, then you might choose to order a healthy side dish or drink. Water is a great option, particularly when compared to pop up. Salads make great side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressingtable. Of course, you will want to take extra measures to make certain you decide on a healthy meal, but should you choose to forgo low calories for taste, then take additional actions to ensure that you get some nutrition.

We hope you got benefit from reading it, now let’s go back to lobongo lotika recipe. You can have lobongo lotika using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Lobongo Lotika:
  1. Use maida (Plain flour)
  2. Provide khoya (dried whole milk)
  3. You need coconut, grated
  4. You need cardamom powder
  5. Prepare cloves
  6. Provide sugar
  7. Get water
  8. Get nuts and raisins, sliced
  9. Get nutmeg powder
  10. You need saffron
  11. Prepare ghee for deep frying
Steps to make Lobongo Lotika:
  1. In a pan, mix khoya, coconut and 3 tbsp. sugar. Cook till well blended.
  2. Add the nuts, raisins, cardamom and nutmeg powder. Keep aside. Knead a stiff dough with flour, water and 3-4 tbsps. of ghee.
  3. Make a syrup of the remaining sugar and water to one thread consistency. Add a pinch of saffron to it and keep aside. Make equal portions of the dough and khoya mix.
  4. Roll out the dough. Put in little khoya and fold over in a rectangular shape, just like a parcel, fixing it with a clove.
  5. Heat ghee and fry the Lobongo Lotika's till golden in colour. Dip in the sugar syrup for a couple of minutes. Drain and serve, hot or cold.

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