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Seafood Platter
Seafood Platter

Before you jump to Seafood Platter recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you wanting to lose weight or simply improve your health? If you are, you will want to have a close look at your eating habits. Seeing the foods you eat and also the fat and calories you take in is a terrific way to keep on a happy and healthy path.

Eating healthy is most likely the toughest when dining outside. Lunch menus are often stocked full of enticing pictures, but frequently lacking from these is the important information, including absolute calories and fat. For that reason, you may find it difficult to make healthy decisions from a lunch menu.

The initial step in making healthy choices from a lunch menu is choosing your location wisely. In case you’ve got multiple choices, when wanting to dine out, it’s essential that you provide each option a fast examination. Although fast food establishments have started to incorporate healthy foods and meals in their menus, you may find it much easier to eat healthy at a traditional family restaurant. The exact same may be stated for all you can eat buffets, they are often stocked full of suitable foods, not healthy foods.

You may also make healthy decisions out of a dinner menu by searching for a healthy eating section. As the foods which we eat are still a controversy surrounded by debate, lots of restaurants have started developing healthy eating segments on their own menus. These segments are usually filled with low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is another one of the many ways that you can make healthy choices out of a dinner menu. This is best achieved by analyzing meal pictures on a menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection includes these fattening condiments, then be sure to ask for a reduced amount.

Speaking of requesting for a reduced amount, you might want to ask any questions that you have. Would you prefer to know if the restaurant contains low fat sweet, sour cream, or sweet? You will not wish to assume they dotherefore, you will want to ask your server. In actuality, you might also wish to ask about calories and fat. But this information is not always readily available to consumers.

Even when after taking the aforementioned approaches, you’re unable to find satisfying healthy foods on your lunch menu, so you may choose to purchase a healthy side dish or drink. Water is a great choice, particularly when compared to pop up. Salads make great side dishes, especially those that are consumed with no salad dressing or dressing salad dressing. Obviously, you may want to take more steps to make sure you decide on a healthy meal, but if you opt to forgo low calories for taste, then take extra actions to make sure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to seafood platter recipe. To cook seafood platter you need 36 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Seafood Platter:
  1. Prepare 15 pieces big prawns
  2. Take 1 egg
  3. You need 1 tbsp vinegar
  4. Prepare to taste salt
  5. Prepare as needed colour
  6. Take 1 tbsp tandoori masala
  7. Get 1 tbsp ginger garlic paste
  8. Provide 2 tbsp curd
  9. Get 1 lemon juice
  10. Use 1 tbsp red chilli
  11. Provide 1 tbsp tandoori masala
  12. Take 1 tbsp red chilli powder
  13. Provide 1/4 tsp ajwain /carom seeds
  14. Take 1 tbsp rice flour
  15. Prepare 2 tbsp maida, 1 tbsp cornflour
  16. Take 1 tbsp red chilli powder
  17. You need 1 tsp tandoori masala
  18. Take 4 pieces Surmai
  19. You need 400 grm prawns
  20. Prepare 500 grm rice
  21. Provide 1 cup coriander leaves
  22. Take 5-6 green chillies
  23. Take 7-8 cloves garlic
  24. Prepare 1 tsp jeera
  25. Use 2-3 tbsp besan /gram flour
  26. Take 1 capsicum,
  27. You need 1 tomato
  28. Get 1 potato
  29. Take as needed Salt & colour 1/4 tsp ajwain & 1 tbsp rice flour
  30. Take 1 pomfret cut into 3 pieces
  31. Provide 1 lemon, 1 tbsp red chilli powder, 1tsp tandoori masala
  32. Use 1/4 tsp haldi & salt as per taste, 1 tbsp rice flour
  33. Prepare Prawns Yakhni: 400 gms prawns, 500 gms rice
  34. Take Green Masala
  35. Provide 1 inch ginger
  36. You need 2 onion
Steps to make Seafood Platter:
  1. Prawns fry - In a bowl take egg, maida, cornflour, salt, tandoori masala, tandoori colour, red chilli powder, vinegar. Mix all well. Marinate prawns for an hour & fry.
  2. Surmai Fry - Mix besan, curd, ajwain, red chilli powder, salt, tandoori masala, tandoori colour, lemon juice. Marinate for 5-6 hrs. Before frying add little rice atta & fry.
  3. Pomfret fry - Mix lemon juice with salt, red chilli powder, haldi, tandoori masala. Rub this masala & leave for half an hour. Sprinkle rice flour & fry in little oil
  4. Grind coriander leaves, green chillies, ginger, garlic & jeera into paste.
  5. Heat oil add jeera, add onion slices & saute. Add prawns & cook for a minute.
  6. Add tomatoes & grinded green masala. Cook for few minutes.
  7. Add soaked rice & capsicum. Salt & garam masala. Add water bring to boil.
  8. Cook on high heat fr sometime. Cover with a tight lid & cook on slow heat fr 10 minutes.

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