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Chettinad prawns
Chettinad prawns

Before you jump to Chettinad prawns recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you wanting to shed weight or just improve your health? Seeing the foods you eat and also the fat and calories you take in is a wonderful way to stay on a happy and healthy route.

Eating healthy is often the hardest when dining out. Lunch menus tend to be stocked full of pictures that are appealing, but often missing from them is the significant information, such complete calories and fat. For that reason, you may find it tough to make healthy decisions from a lunch menu.

The initial step in making healthy decisions from a lunch menu is choosing your location sensibly. When you’ve got multiple options, when looking to flake out, it’s essential that you give each choice a quick examination. Although fast food establishments have started to incorporate healthy foods and foods into their menus, you may find it easier to eat healthy in a traditional family restaurant. The exact same could be stated for all you can eat buffets, they are usually stocked full of convenient foods, not necessarily healthy foods.

You might also make healthy choices out of a lunch menu by looking for a healthy eating area. Since the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have started developing healthy eating divisions on their menus. These segments are usually filled with low calorie meals and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is just another one of the many ways you can make healthy choices from a dinner menu. This can be best accomplished by analyzing dinner pictures onto a single menu. It’s also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.

Speaking of asking for a lesser amount, you might want to ask any questions you have. Would you prefer to know whether the restaurant contains low carb sweet, sour cream, or sweet? You will not wish to assume they do; therefore, you are going to want to request your waiter. In actuality, you may also need to inquire about carbs and fat. But this information is not always easily available to consumers.

Even when after taking the above mentioned approaches, you are not able to find satisfying healthy foods in your own lunch menu, you may want to order a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make excellent side dishes, especially those that are eaten with no salad dressing or low-fat salad dressing. Needless to say, you might want to take additional actions to make certain you decide on a healthy mealbut should you opt to forgo low calories for taste, require additional steps to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to chettinad prawns recipe. You can have chettinad prawns using 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Chettinad prawns:
  1. Take Prawns jumbo
  2. Take For the marinade:
  3. Take Chilli powder
  4. Provide Turmeric
  5. Take Coriander powder
  6. You need Salt
  7. Get For the masala
  8. Use Refined oil / coconut oil
  9. Get Curry leaves
  10. Provide Whole fried red chillies
  11. Provide Chopped onions
  12. Prepare Ginger garlic paste
  13. Get Chopped tomatoes
  14. Take Red chilli
  15. Use Cumin
  16. Take Turmeric
  17. Use Coriander powder
  18. Take Grated coconut
  19. Use Chopped coriander for garnish
  20. You need Water
Steps to make Chettinad prawns:
  1. Marinate cleaned and deveined prawns with a lil salt, red chilli powder, turmeric and coriander powder and keep aside for 5-10 mins.
  2. In a pan, add oil, when the oil is hot, add curry leaves and whole dried chillies and let it splutter.
  3. Then add chopped onions. Ginger-garlic paste and sauté it till the onions get golden.
  4. Then add chopped tomatoes and cook till they get mushy.
  5. Now add in the spice powders, turmeric, red chilli powder, pepper powder, coriander and cumin powder and mix well.
  6. You can also add in coconut, in case you want a thicker gravy. Add a lil water and let all the masala come together.
  7. Now add in the prawns. Sauté it with the masala by adding some water and let it cook for about 5 mins, as the prawns gets cooked very fast
  8. Switch off the flame and garnish with chopped coriander. You can adjust the water depending on the consistency of the gravy you are looking for.

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