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Chettinad Prawn Pepper Fry
Chettinad Prawn Pepper Fry

Before you jump to Chettinad Prawn Pepper Fry recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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As important as eating healthy is to losing fat and staying healthy, it can be tough to do. Eating healthy is frequently the hardest when dining out. Lunch menus are often stocked full of enticing pictures, but often lacking from these is the important information, including complete calories and fat. For this reason, you may find it tough to make healthy choices out of a dinner menu.

The first step in making healthy decisions from a dinner menu is picking your location wisely. In case you’ve got several options, when looking to flake out, it is essential that you provide each choice a fast examination. Although fast food institutions are starting to incorporate healthy foods and foods in their menus, you may find it a lot much easier to eat healthy at a traditional family restaurant. The exact same may be stated for all you can eat buffets, they are frequently stocked full of suitable foods, not necessarily healthy foods.

You could also make healthy choices from a dinner menu by searching for a healthy eating section. As the foods which we eat are still a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating sections in their menus. These segments are often full of low calorie meals and side dishes, as well as those who are low in fats or saturated fats.

Using your very best judgment is just another one of many ways that you could make healthy decisions out of a dinner menu. This can be best done by analyzing dinner pictures onto a single menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

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Even if after taking the aforementioned approaches, you’re not able to find satisfying healthy meals in your own lunch menu, then you may choose to order a healthy side dish or drink. Water is a great option, particularly in comparison to pop up. Salads make excellent side dishes, particularly those that are consumed with no salad dressing or low-fat salad dressing. Naturally, you will want to take extra measures to make certain that you choose a healthy meal, but if you opt to forgo low calories for taste, take extra actions to make sure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to chettinad prawn pepper fry recipe. You can cook chettinad prawn pepper fry using 25 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Chettinad Prawn Pepper Fry:
  1. Get prawns, cleaned & devein
  2. Take salt
  3. Use turmeric powder
  4. Use oil
  5. Use green cardamoms
  6. Provide cinnamon stick
  7. Prepare cloves
  8. You need star anise
  9. You need mustard seeds
  10. Take fennel seeds
  11. Prepare fenugreek seeds
  12. Prepare onions, sliced
  13. Take garlic, sliced
  14. Provide ginger, sliced
  15. Prepare green chilies, slit
  16. Get curry leaves
  17. Take asafoetida
  18. Prepare coriander powder
  19. Provide tomatoes, chopped
  20. Get cumin powder
  21. Get garam masala powder
  22. Take pepper powder, coarsely ground
  23. Use red chilli powder
  24. Get coriander leaves, chopped
  25. Use juice of 1/2 lime
Instructions to make Chettinad Prawn Pepper Fry:
  1. Marinate the prawns with a pinch of salt, turmeric powder and red chilli powder for 10-15 minutes.
  2. Make a paste of all the dry powdered spices (garam masala powder, turmeric powder, coriander powder, cumin powder and red chilli powder) except salt with some water to form a paste. Keep aside.
  3. Heat 1 tbsp. oil in a pan and fry the prawns for 2-3 minutes. Drain and keep aside. Heat the remaining oil and temper with whole spices - mustard seeds, fennel seeds, fenugreek seeds, cinnamon, cardamoms, cloves, asafoetida and star anise. Saute for a few seconds.
  4. Add onion, ginger, garlic, green chilies & curry leaves. Saute till light brown.
  5. Add the tomatoes and fry till it is mashed.
  6. Then add the spice paste and fry till oil separates.
  7. Add the fried prawns and salt. Mix well.
  8. Add 1/2 cup water & cook, covered for 2-3 minutes on a low flame.
  9. When done, add coriander leaves, pepper powder & lime juice. Give it a stir. Serve with either rice or chapatis.

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