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The initial step in creating healthy choices from a lunch menu is choosing your location sensibly. If you’ve got multiple choices, when looking to dine out, it is essential that you give each option a quick examination. Though fast food institutions are starting to incorporate healthy foods and meals into their menus, so you may find it easier to eat healthy in a traditional family restaurant.
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The ingredients needed to make Bhindi, Kadhi, rice with satha roti, papad:
- You need 500 gms bhindi
- You need 1 tsp turmeric powder
- Use 1 tsp red chilli powder
- Use 1 tsp saunf powder
- Take 3 tbsp dhaniya jeera powder
- You need to taste Salt
- Take 1 tsp whole jeera
- Provide 1 tsp white til
- Provide 1 tbsp freshly grated coconut
- Prepare 1 tbsp chopped coriander leaves
- Provide Oil
Steps to make Bhindi, Kadhi, rice with satha roti, papad:
- Wash and chop the bhindi. Cut into halves.
- Heat oil, add jeera and white til. Let it crackle. Add turmeric powder. Add the bhindi. Cover and cook.
- When done add the dry masalas and salt. Mix well.
- Garnish with coriander leaves and coconut.
He used to love the bhindi besan & nothing else from okra. This time I convinced him for this gojju Throw in the fried okra to the sauce & boil it on a medium heat. Once it starts boiling, turn off the heat. Serve it hot with rice, roti or akki rotti. Red Papad Kosambari Roast or fry red chilli papads, crush them.
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