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Potoler dorma  (veg)
Potoler dorma  (veg)

Before you jump to Potoler dorma  (veg) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

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The initial step in creating healthy decisions from a dinner menu is picking your location wisely. In case you have several possibilities, when looking to dine out, it’s important that you provide each alternative a quick examination. Although fast food establishments are starting to incorporate healthy foods and foods into their menus, you may find it easier to eat healthy at a traditional family restaurant.

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Using your best judgment is just another one of the many ways that you could make healthy choices out of a lunch menu. This can be best accomplished by examining meal pictures on a menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

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Even if after taking the above mentioned approaches, you’re not able to locate satisfying healthy meals in your lunch menu, then you may want to order a healthy side dish or drink. Water is a great choice, particularly when compared to soda. Salads make excellent side dishes, especially those that are consumed with no salad dressing or dressing salad dressingtable. Of course, you might want to take additional steps to ensure that you decide on a healthy meal, but if you opt to forgo low calories for taste, then require additional actions to ensure that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to potoler dorma  (veg) recipe. You can cook potoler dorma  (veg) using 18 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Potoler dorma  (veg):
  1. You need 6 pieces Potol
  2. Prepare for stuffing
  3. Get 100 gm grated paneer
  4. Use 1 tbsp mustard paste
  5. Provide 1 tbsp poppy seed paste
  6. You need Pinch salt
  7. Provide 1 teaspoon red chilli powder
  8. You need 1 teaspoon jeera+coriander powder
  9. Use For gravy
  10. You need 2 bay leaves
  11. Take 2 dried red chilli
  12. Take as needed White oil
  13. You need 1 tsp Jeera
  14. Provide 1 tsp coriander powder
  15. You need 1 tsp chilli powder
  16. Get 2 tbsp curd
  17. You need 1 big tomato paste
  18. You need to taste Salt & sugar
Steps to make Potoler dorma  (veg):
  1. Mix all the ingredients given for stuffing and keep for rest
  2. Then remove all the seeds from inside the potol by keeping the potol as a whole.
  3. Lightly fry the potol and stir the paneer mixture in pan with little oil
  4. After that take the mixture and put it inside the potol. Notice that potol does not break
  5. For gravy give oil in pan & give the bay leaves & dried chilli and stir.
  6. Add tomato paste and all the ingredients mentioned and cook for 4 min or more till the oil comes out.
  7. After that add the curd and mix it well and cook for another 2 min and water & let it boil for a min.
  8. Then add all the stuffed potol and stir lightly….
  9. At last add some ghee and off the gas.
  10. Serve hot with rice……

The filling inside can be changed to a non vegetarian one by using small prawns and onion filling ( different recipe ). How to make Spicy Pointed Gourd. In this video you can learn how to make Potoler dorma recipe in bengali step by step. It is a spicy pointed gourd recipe. Bengali traditional Niramish Potoler Dolma, Potoler Dorma Recipe, Stuffed Pointed Gourd Recipe, No onion, no garlic Here is Another Popular Bengali Veg Recipe Aloo Potoler Rasa.

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