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Cowpeas Curry/ Karamani Kuzhambu
Cowpeas Curry/ Karamani Kuzhambu

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Healthy environment for self esteem transmits messages of warmth, loving, and affectionate by physical contact, meeting the survival needs of food, clothing and shelter, and offering a feeling of equilibrium and order in life.

A healthy atmosphere for self esteem should provide approval. It will recognize that other people see each other as deserving individuals that possess a unique set of personality traits, skills, skills, and competencies which makes them unique. Acceptance enables people to create relationships with other people, nevertheless maintain healthy boundaries of identity within themselves.

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That comprehension and acceptance shouldn’t be based on the condition they must conform to a prescribed standard of behaviour or behavior. That is unhealthy. Unconditional recognition and acceptance given in the form of support permits individuals to reach their ultimate potential.

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We hope you got benefit from reading it, now let’s go back to cowpeas curry/ karamani kuzhambu recipe. To make cowpeas curry/ karamani kuzhambu you need 20 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Cowpeas Curry/ Karamani Kuzhambu:
  1. You need 100 g blackened peas/ white karamani
  2. Get 1 drumstick
  3. You need 2 onions
  4. Provide 4 tomato
  5. You need 2 spring curry leaves
  6. Use 1tsp vadavam
  7. Prepare 1/2tsp cumin/jeera seeds
  8. Get 1/2tsp fenugreek seeds
  9. You need 15 garlic cloves
  10. Get 3 green chillies
  11. Get 4 tbspn gingely oil
  12. Get 1/2tsp red chilli powder
  13. You need 1¹ tsp turmeric powder
  14. Use 1 small lemon size tamarind
  15. Provide To taste rock salt
  16. Get To grind
  17. Use 4 tbspn coconut
  18. Get 1 onion
  19. Take 1 tbspn cumin/jeera seeds
  20. Get 5 dry red chilli
Instructions to make Cowpeas Curry/ Karamani Kuzhambu:
  1. Soak tamarind in 1 cup water. Keep all ingredients ready. Cook drumstick separately.
  2. Take coconut and other ingredients under to grind and make into a fine paste. Set aside.
  3. Dry roast the karamani and pressure cook adding little turmeric powder for 3-4 whistles. Set aside.
  4. Heat oil in a pan add vadavam, fenugreek seeds and cumin seeds.
  5. Now add garlic and green chillies. Saute for few minutes and add onions and curry leaves. Fry till golden brown and toss in the tomatoes. Cook till mushy.
  6. Add turmeric powder, red chilli powder and the ground coconut masala. Cook till raw smell disappears.
  7. Add the tamarind water, cooked karamani, drumstick and salt. Allow to boil for 10 minutes with enough water.
  8. Finally add jaggery and 2 tbspn gingely oil. Boil for 3 minutes and turn off stove.

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