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Healthy environment for self esteem conveys messages of warmth, loving, and caring by bodily contact, meeting the survival needs of food, clothing and shelter, and providing a feeling of stability and order in life.
A healthy environment for self esteem ought to provide acceptance. It will realize the other people see each other as worthy individuals who possess a special set of personality traits, skills, skills, and competencies making them unique. Acceptance empowers people to build relationships with others, nevertheless keep healthy boundaries of individuality inside themselves.
From the healthy environment for self esteem should be good communication, everyone should be heard and responded to in a healthy way so that healthy problem solving can be possible. Suitable giving and receiving of feedback will be both encouraged and rewarded.
The healthy atmosphere for self esteem has to include recognition and acceptance of people for who they are. That recognition and acceptance shouldn’t be based upon the condition they must conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and approval given in the form of service makes it possible for individuals to achieve their greatest potential.
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We hope you got insight from reading it, now let’s go back to pancake curry recipe. You can cook pancake curry using 28 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to prepare Pancake Curry:
- Provide For pancake.
- Get 1 cup gram flour
- Prepare 1/4 tsp turmeric powder
- You need 1/4 tsp red chilli powder
- Prepare 2 pinch carom seeds
- Prepare 1 pinch asafoetida
- Get to taste Salt
- You need 2 tsp oil for making pancake
- Use Ingredients for curry
- Take 2 medium sized tomato
- Get 1 green chilli
- You need 1 small piece of ginger
- Provide 1 tsp cumin seeds
- Use 1/4 tsp caraway seeds/kalonji
- Get 1 pinch fenugreek seeds
- Prepare 2 cloves
- Take 1 small piece cinnamon stick
- Provide 2 pinch asafoetida/heeng
- Provide 4-6 curry leaves (optional)
- You need 1/4 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- You need 1 tsp coriander powder
- Get 1/2 tsp garam masala powder
- Prepare 1 tsp kasuri methi
- Prepare 3/4 cup whisked yoghurt
- Take to taste Salt
- Use 2 tbsp oil
- You need Chopped coriander leaves for garnishing
Steps to make Pancake Curry:
- Firstly, take all the ingredients of making pancake in a mixing bowl except oil. Mix it well. Make a thick and lump free batter by adding water.
- Heat a pan on low medium flame. Drizzle some oil and pour a laddle ful of pancake batter and spread it evenly and make thin pancake.
- Flip it over and cook till the pancake turns golden brown from both the sides.
- Repeat the same process with the remaining batter.
- Let the pancakes cool down slightly. Cut into desired shapes and keep them aside.
- Roughly chop the tomatoes, green chilli and ginger. Add them to a blender jar and blend into a smooth puree. Keep aside.
- Now heat oil in a wok on low medium heat.
- Add cumin seeds, fenugreek seeds, caraway seeds, cinnamon stick, cloves, curry leaves and heeng. Saute for few seconds.
- Add turmeric, chilli powder and coriander powder along with tomato puree. Stir well and cook for 3-4 minutes or till the oil starts leaving the sides of the masala.
- Keep the flame low and slowly start adding the whisked yoghurt, keep stirring continously and cook for 2-3 minutes.
- Add water if needed.
- Add in the salt, kasuri methi and garam masala. Mix well.
- Add pancake pieces. Mix and cover. Let it cook for 3-4 minutes while stirring occassionaly.
- Garnish with chopped coriander and serve hot with roti or rice.
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