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Khejur Gurer Payesh | Bengali Rice Pudding
Khejur Gurer Payesh | Bengali Rice Pudding

Before you jump to Khejur Gurer Payesh | Bengali Rice Pudding recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Becoming A Healthy Eater

Are you looking to eliminate weight or just enhance your health? If you are, you may want to take a good look at your eating habits. Seeing the foods which you consume and also the fat and calories that you take in is a wonderful way to keep on a happy and healthy course.

As important as eating healthy is to losing weight and staying healthy, it can be difficult to do. Eating healthy is often the toughest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but often missing from them is the important information, such absolute calories and fat. For this reason, you may find it tough to make healthy choices from a lunch menu.

The very first step in creating healthy decisions from a lunch menu is choosing your location wisely. If you have several options, when wanting to dine out, it’s important that you provide each option a fast examination. Though fast food establishments have started to incorporate healthy foods and meals into their menus, you may find it a lot much easier to eat healthy at a conventional family restaurant. The exact same may be said for all you can eat buffets, they are frequently stocked full of convenient foods, not necessarily healthy foods.

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Using your very best judgment is another one of the many ways you can make healthy choices from a lunch menu. This can be best accomplished by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.

Talking of asking for a reduced amount, you will want to ask any questions which you have. Would you like to understand if the restaurant includes low fat milk, sour cream, or carrot? You will not want to assume that they dotherefore, you may want to ask your server. In fact, you might also want to inquire about carbs and fat. Many restaurants may have brochures on hand outlining each dish that they function, such as ingredients, calories, and fat. But this information is not always easily available to customers.

Even if after taking the aforementioned approaches, you’re unable to find satisfying healthy foods in your own lunch menu, so you may want to purchase a healthy side dish or drink. Water is a great alternative, particularly in comparison to pop up. Salads make great side dishes, especially those that are eaten with no salad dressing or dressing salad dressing. Obviously, you are going to want to take more measures to make certain you choose a healthy meal, but should you decide to forgo low calories for taste, then take additional steps to ensure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to khejur gurer payesh | bengali rice pudding recipe. To cook khejur gurer payesh Here is how you cook that.

The ingredients needed to cook Khejur Gurer Payesh | Bengali Rice Pudding:
  1. Take 1 ltr full cream milk
  2. Use 1/2 cup gobind bhog rice
  3. Prepare 1 cup Dates and jaggery
  4. Use 1 tbsp raisins
  5. Use As needed Cashew nut, for garnishing
Instructions to make Khejur Gurer Payesh | Bengali Rice Pudding:
  1. Soak raisins in warm water. Wash the rice and keep it aside.
  2. Heat the milk in a pan on medium flame. Bring it to a boil and then reduce the flame. Stir regularly.
  3. After the milk reduces a little, add the rice.
  4. Boil the rice on low flame till it softens. Keep stirring gently to release the starch from the rice.
  5. When the rice is cooked, turn the heat off and add the gur. Stir gently.
  6. Add the soaked raisins.
  7. Allow it to cool down. Garnish with cashews and serve.

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