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Rice-Kheer Platter
Rice-Kheer Platter

Before you jump to Rice-Kheer Platter recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

Are you wanting to shed weight or simply enhance your health? Seeing the foods you eat and the fat and calories you eat is a terrific way to remain on a joyful and healthy path.

Eating healthy is often the hardest when dining out. Lunch menus tend to be stocked full of appealing images, but often missing from them is the significant information, such total calories and fat. For the reason, you might find it difficult to make healthy decisions out of a lunch menu.

The very initial step in creating healthy choices from a lunch menu is picking your location sensibly. If you have several options, when wanting to dine out, it’s crucial that you give each option a quick examination. Although fast food institutions are starting to integrate healthy foods and foods in their menus, so you might find it a lot much easier to eat healthy in a traditional family restaurant. The same can be stated for all you can eat buffets, they are usually stocked full of suitable foods, not necessarily healthy foods.

You may also make healthy decisions from a lunch menu by looking for a healthy eating section. As the foods which we eat are still a controversy surrounded by disagreement, many restaurants have begun developing healthy eating divisions on their menus. These sections are often full of low calorie meals and side dishes, as well as those who are reduced in fats or saturated fats.

Using your best judgment is just another one of many ways you are able to make healthy choices out of a lunch menu. This can be best achieved by analyzing dinner pictures onto a single menu. It’s also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.

Speaking of requesting for a reduced amount, you will want to ask any questions you have. Would you prefer to know if the restaurant contains low fat milk, sour cream, or sweet? You will not want to assume they do; therefore, you might want to ask your server. In reality, you can also want to ask about calories and fat. Many restaurants will have brochures on hand outlining each dish that they function, including ingredients, calories, and fat. But this information is not always easily available to consumers.

Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy meals in your own lunch menu, you may choose to order a healthy side dish or drink. Water is an excellent alternative, especially in comparison to pop up. Salads make good side dishes, especially those that are eaten without a salad dressing or low-fat salad dressing. Of course, you will want to take additional measures to make sure that you choose a healthy meal, but if you decide to forgo low calories for taste, take extra steps to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to rice-kheer platter recipe. You can cook rice-kheer platter using 12 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Rice-Kheer Platter:
  1. You need 200 g gurd smelling rice
  2. Prepare 2 litres full cream milk
  3. Prepare 500 gms sugar
  4. Get 10 pcs Cardamoms (ten pieces)
  5. Take as needed Cashews & raisins
  6. Provide 2 coconuts
  7. Use 600 gms rice powder
  8. Prepare 250 gms flour
  9. Take as needed Jaggery
  10. You need 1 bay leaf
  11. Use 100 gms semolina
  12. Use as needed Ghee
Steps to make Rice-Kheer Platter:
  1. First for the kheer boil milk on a low flame
  2. With the first boil add the rice and bay leaf and four cardamom s and allow to cook.
  3. When the rice is half cooked add the sugar and continue to cook on a simming flame.
  4. As the milk gets thickened add cashews and let the rice get fully cooked
  5. Remove the kheer from the flame cool and add the raisins
  6. For the wraps scrape one coconut.Cook it with the jaggery and prepare a dry filling mixture.
  7. Mix half of the rice powder with half flour and semolina with water to make a smooth batter for pancakes
  8. Heat a little ghee on a frying pan.put a scoop of pancake mixture and spread it round
  9. Put some coconut filling in the middle and wrap around frying gently on a low flame.When cooked remove from the flame and fry more wraps.
  10. For dumplings once again prepare coconut filling with remaining coconut and jaggery.
  11. Ptepare a dough with remaining rice powder and flour.Make small balls.
  12. Roll out each ball ion a rolling board and fill in with coconut filling.
  13. Fold the sides to give the dumplings their semi circular shapes and steam cook them.
  14. Once all your preparations are ready serve them altogether in your serving containers.

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