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Spicy Pepper Chicken Masala (Kerala Style)
Spicy Pepper Chicken Masala (Kerala Style)

Before you jump to Spicy Pepper Chicken Masala (Kerala Style) recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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The initial step in creating healthy choices from a dinner menu is picking your location wisely. In case you’ve got several possibilities, when looking to flake out, it is imperative that you provide each choice a quick examination. Although fast food institutions have started to incorporate healthy foods and meals into their menus, you might find it a lot much easier to eat healthy in a conventional family restaurant. The same may be stated for all you can eat buffets, they are usually stocked full of suitable foods, not necessarily healthy foods.

You may also make healthy choices out of a dinner menu by searching for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by disagreement, lots of restaurants have begun developing healthy eating divisions in their own menus. These segments are often filled with low calorie foods and side dishes, as well as those who are low in fats or saturated fats.

Using your best judgment is just another one of many ways you may make healthy choices from a dinner menu. This can be best achieved by analyzing dinner pictures onto a menu. It’s also advised that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

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Even when after taking the above mentioned approaches, you are not able to locate satisfying healthy meals in your own lunch menu, you may want to order a healthy side dish or drink. Water is an excellent choice, especially in comparison to pop up. Salads make excellent side dishes, particularly the ones that are eaten with no salad dressing or dressing salad dressing. Of course, you are going to want to take more actions to ensure that you decide on a healthy mealbut should you opt to forgo low calories for taste, take extra measures to make certain that you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to spicy pepper chicken masala (kerala style) recipe. To make spicy pepper chicken masala (kerala style) you only need 14 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Spicy Pepper Chicken Masala (Kerala Style):
  1. Take 1 pack (1.5 lbs) Organic Free Ranch Chicken Thighs - Cut into small/medium size pieces
  2. Take 1 cup Red Onions - chopped into fine pieces
  3. Take 1 tbsp garlic paste
  4. Get 1 tbsp ginger paste
  5. Take 1 tomato chopped
  6. Take Cashew paste (Soak 5 to 6 cashews in 1/4 cup water for few minutes and grind it  to make a fine paste)
  7. Take 2 stems curry leaves
  8. Use handful chopped cilantro
  9. Take 5-6 green chilli - depending on the spice level
  10. Provide 2 tbsp Coriander powder
  11. Get salt
  12. Provide 1 tsp Pepper powder
  13. Use 1 tsp crushed pepper
  14. You need few drops of lime/lemon juice
Instructions to make Spicy Pepper Chicken Masala (Kerala Style):
  1. Marinate chicken pieces with 1/4 tsp salt and few drops of lemon juice and 1/4 tsp turmeric powder and keep it aside for 15minutes or so.This will make the chicken tender
  2. In a pan, add two tbsp of coconut oil. Add chopped/crushed ginger, garlic, chopped green chillies and curry leaves (1 to 2 stem) and saute it till the raw smell is gone.
  3. Add 1 cup of finely chopped onion into it and saute until onion becomes transparent. Add all the powders except crushed pepper powder and fry well. Next, add chopped tomatoes (1 cup approx.). Saute everything well and add some water. Cook the mixture till everything becomes a smooth paste.
  4. Add chicken into it,saute it .Add salt if needed Add half cup of water into it and cook for another 20 minutes or till chicken is cooked.
  5. Add cashew nut paste into it and mix well.
  6. Turn off the heat. Garnish it with some crushed pepper and cilantro leaves .
  7. Serve hot with Rice or Roti.

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