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Before you jump to Sattu Litti recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater
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Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy meals on your own lunch menu, you may want to order a healthy side dish or drink. Water is a great choice, especially in comparison to soda. Salads make great side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressingtable. Obviously, you may want to take more steps to make sure that you decide on a healthy meal, but should you choose to forgo low calories for taste, then take extra measures to make certain you get some nutrition.
We hope you got insight from reading it, now let’s go back to sattu litti recipe. To cook sattu litti you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Sattu Litti:
- Prepare 1/2 cup Sattu (chana flour)
- Prepare 2 onions finely chop(use half in Litti and half in Chokha)
- Use 2 tsp ginger chopped
- You need 2 tsp garlic chopped
- Use 3-4 green Chilli chopped
- Prepare 2 tsp mango pickle masala
- You need to taste Salt
- Take to taste Red Chilli
- Provide 4 tbsp Sarson(mustard) oil
- Prepare 2 cups whole wheat flour
- Get 2 tsp Ajwain/carom seeds
- Get as needed Water
- Use 1 Brinjal
- Use 1 tomato
- Get 2 Boiled aloo (potatoes)
Instructions to make Sattu Litti:
- For Litti covering. Add salt and ajwain to whole wheat flour, knead a dough by adding water as needed. Keep aside covered to rest.
- For Litti stuffing:Take Sattu in a bowl add salt, onion, ginger, garlic(you can skip it also), mango pickle or any other pickle masala, green chillies, Sarson oil(raw oil shd be used for traditional taste). Mix nicely and make small balls and keep aside.
- Make small balls of dough, flatten it and stuff Sattu ball, now cover it nicely. Heat Appe pan and brush little oil in cavities and cook Litti in Appe pan cover with a lid. The flame shd be slow. Keep on rotating the Litti till it's cooked from all sides. You can cook over fire on a papad rack, fry or bake it. I like to make in Appe pan.
- For Chokha :Roast Baingan and Tamatar on fire using papad net. Remove the skin and mash and chop roasted Baingan and Tamatar, mash boiled aloo. Now add salt, Chilli powder onions, ginger, garlic, green chillies and raw Sarson oil. Mix nicely. Your Chokha is ready.
- How to serve or enjoy Litti Chokha. Heat some Desi ghee and dip Litti in it, crush and enjoy with Chokha. You can brush with ghee if don't wish to dip. It's yum with ghee but you can have without ghee also. Just crush and enjoy eating Litti Chokha with hands.
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