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The ingredients needed to prepare Beans Paruppu Usili:
- Use 4 cups green beans, cut into small pieces
- Take 1 cup whole moong
- Get 6 red chiles
- Get 1 tbsp coriander seeds
- Take 2 tsp crushed ginger
- Take 1 tbsp oil
- Use 1 tsp mustard seeds
- Take 1 tsp fennel seeds
- Get 1 tsp fenu greek-methi seeds
- Prepare Pinch asafetida
- Provide 1 tsp turmeric powder
- You need 1/4 cup curry leaves
- Take 1 tbsp masala powder (my own)
- Get to taste Salt
Instructions to make Beans Paruppu Usili:
- Make a checklist. Keep all ingredients within your reach
- Soak Moong in 3 cups of water –about 30 minutes. Make a paste with red chiles, coriander seeds, and red chiles in a blender. - Transfer the paste into a microwave-safe bowl. Microwave for 15 minutes, stirring in between.
- Cook beans with steam under pressure in a pressure cooker until it is tender. Do not overcook. Over medium heat in a heavy skillet pop mustard seeds in hot oil-21 minute. Stir in fennel, asafoetida, turmeric and curry leaves-2 minutes. Stir in cooked beans adding masala powder- 5 minutes. Stir in the microwave cooked paste, break if there is any lump. Mix them together. Simmer the heat. Salt to taste. Remove from heat after 5 minutes. Usili is ready.
- Taste before serving that Usili turned out the way you wanted. It did=colorful flavorful and tasty.
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