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#chana and green moong biryani
#chana and green moong biryani

Before you jump to #chana and green moong biryani recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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A healthy environment for self esteem ought to offer approval. It will recognize the other people see each other as worthy people who possess a exceptional set of personality traits, skills, abilities, and competencies which makes them special. Acceptance empowers people to create relationships with other people, nevertheless keep healthy boundaries of identity within themselves.

In the healthy environment for self esteem should be good communication, everybody ought to be heard and responded to in a healthy way so that healthy problem solving can be possible. Suitable giving and receiving of feedback is encouraged and rewarded.

The healthy environment for self esteem should contain recognition and acceptance of people for who they are. That comprehension and approval should not be based on the condition they must first conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and acceptance provided in the form of support permits individuals to reach their ultimate potential.

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Ultimately, healthy atmosphere for self esteem ought to be bonding, that’s the physical/emotional phenomenon between people and the others in their environment. This is necessary for the development of healthy self esteem. This includes the significant other giving unconditional love and support in addition to developing a psychological link between each other.

We hope you got insight from reading it, now let’s go back to #chana and green moong biryani recipe. You can have #chana and green moong biryani using 17 ingredients and 22 steps. Here is how you cook it.

The ingredients needed to prepare #chana and green moong biryani:
  1. Prepare Rice-1bowl soaked and drained
  2. Prepare Green moong dal and white chana-1katori collectively soaked and drained
  3. Use Oil-3-4teaspoons
  4. Take Desi ghee-2teaspoons
  5. Get Salt as per taste
  6. Use Black pepper powder-1teaspoon
  7. Prepare Coriander powder-1tbsp
  8. You need Garam masala powder-1teaspoon
  9. Provide Cloves-4
  10. Prepare Cinnamon-a small piece1+1/2inch
  11. You need Saffron soaked in milk-1small Katori
  12. Use Water to cook
  13. Use Chopped Onion-1bigone
  14. Take Chopped tomato-1
  15. Take Finely chopped ginger and garlic-1tbsp
  16. Use Pinch Hong
  17. You need Cumin seeds-1tbsp
Steps to make #chana and green moong biryani:
  1. Boil the chana with moong dal with pinch of salt,turmeric powder and drops of oil and water.
  2. Boil the rice with Water till they sink fully,cloves and cinnamon.
  3. Now heat oil in a cooker and add cumin seeds and pinch of Hing and saute them.
  4. Now add chopped ginger and garlic and salute them.
  5. Now add chopped onion and saute it.
  6. Now add chopped tomato and saute it.
  7. Now add boiled chana and moong and saute them.
  8. Now add turmeric powder,Black pepper powder,Coriander powder,garam masala powder and salt as per taste and mix well.
  9. Now cover withlid and let it cook on sim for few minutes.
  10. Take them out.
  11. Now in the same cooker add little oil and spread boiled rice.
  12. Then a layer of chana and moong dal.
  13. Now again a layer of rice
  14. Then again later of chana and moping dal.
  15. Now sprinkle sauteed onion kept aside.
  16. Now pour saffron milk
  17. Pour desi ghee-2teaspoons.
  18. Cover with lid.
  19. Keep this cooker on area which is to be kept on slow fire to give it a steam for few minutes.
  20. Garnish with chopped coriander leaves and serve hot with curd or Rasta.
  21. Thanks.
  22. Madhu Rai kalra

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