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Grilled Pork Medallions with Alabama White BBQ Sauce
Grilled Pork Medallions with Alabama White BBQ Sauce

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Are you wanting to lose weight or simply enhance your health? Seeing the foods which you consume and also the fat and calories that you eat is a great way to remain on a happy and healthy path.

As significant as eating healthy is always to losing weight and staying healthy, it can be tricky to do. Eating healthy is frequently the hardest when dining outside. Lunch menus are often stocked full of enticing pictures, but frequently missing from them is the important information, such total carbs and fat. For this reason, you may find it hard to make healthy decisions from a dinner menu.

The initial step in creating healthy decisions from a dinner menu is picking your location wisely. If you’ve got several alternatives, when looking to dine out, it’s important that you provide each alternative a fast examination. Although fast food institutions have started to integrate healthy foods and meals into their menus, so you may find it easier to eat healthy at a traditional family restaurant. The same could be said for all you can eat buffets, they are generally stocked full of suitable foods, not healthy foods.

You can also make healthy choices from a lunch menu by looking for a healthy eating segment. Since the foods which we eat are still a controversy surrounded by disagreement, most restaurants have begun developing healthy eating segments on their menus. These sections are often full of low calorie foods and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is just another one of many ways which you may make healthy decisions from a dinner menu. This can be best done by analyzing meal pictures on a menu. It’s also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.

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Even when after taking the aforementioned approaches, you are unable to locate satisfying healthy meals in your lunch menu, you might choose to order a healthy side dish or drink. Water is an excellent choice, especially when compared to soda. Salads make great side dishes, particularly the ones that are consumed with no salad dressing or dressing salad dressingtable. Needless to say, you may want to take additional measures to make certain you opt for a healthy mealbut if you opt to forgo low calories for taste, then require extra steps to ensure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to grilled pork medallions with alabama white bbq sauce recipe. You can have grilled pork medallions with alabama white bbq sauce using 19 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Grilled Pork Medallions with Alabama White BBQ Sauce:
  1. Use White BBQ Sauce
  2. Use ALABAMA WHITE BBQ SAUCE
  3. Provide 4 tbsp apple cider vintage
  4. Take 1 tbsp corn syrup
  5. You need 3 tsp prepared horseradish
  6. You need 2 tsp lemon juice
  7. Prepare 1/2 tsp ground black pepper
  8. Use 1 cup mayonnaise
  9. Prepare PORK MEDALLION BRINE
  10. Get Brine
  11. You need 2 cup apple cider vinegar
  12. Use 1 cup kosher salt
  13. You need 1 cup brown sugar
  14. Take 1 tbsp whole black peppercorns
  15. Use 1 tbsp dry mustard
  16. Prepare 4 cup cold water
  17. Use Ingredients
  18. Prepare 1 (5 lb.) pork loin, cut into medallions
  19. You need 2 tbsp peanut oil
Instructions to make Grilled Pork Medallions with Alabama White BBQ Sauce:
  1. Add all of the Alabama white BBQ sauce ingredients in a small bowl. Mix well. Store in a covered container in the refrigerator over night, allowing the flavors to mingle.
  2. Next you will make the brine. In a medium sauce pan, heat the 2 cups of cider vinegar. Add the salt and brown sugar. Occasionally stirring, let it come to a boil. Remove from heat. Try not to breath any of the stream that is generated. I guarantee it will knock you back.
  3. Add the mustard powder and black peppercorns to the hot brine. Stir to mix. You may notice that some of the sugar and salt did not completely dissolve. That's ok. Let the brine sit for 20 minutes for the flavors to develop.
  4. Transfer the hot brine to a large plastic container. Be sure to include any undissolved salt and brown sugar. Add 1 quart of cold water to help the brine cool down. I always throw in a couple of ice cubes add well.
  5. Once the brine has cooled, cut the pork loin into 1 inch thick medallions and add to the brine. Be sure to trim any silver skin or excess fat. Place a small bowl or plate on top of medallions to keep them submerged. Place container in the fridge for 2-4 hours.
  6. Remove the medallions from the brine. Pat them dry with paper towels and set aside. There are 2 ways I cook this depending on the time of year. In the spring, summer, and fall, I grill them on a ripping hot grill to get good grill marks and then finish them in the oven. Since it is in the middle of winter, I am going to be using my trusty ole cast iron skillet.
  7. Preheat the oven to 350°F. Using a paper towel or brush, apply a thin coat of peanut oil to the skillet. Turn the burner temperature as high as it will go and let the skillet get ripping hot.
  8. Sear the medallions on both sides, getting a nice brown crust. Place medallions in a baking dish, cover with aluminum foil and place in the oven for 30 minutes finish insides. (This part generates a lot of smoke so open the windows. The best way to do it is on the grill or with a cast iron skillet on a propane burner outside.)
  9. Let the pork medallions rest for 10 to 15 minutes in the covered baking dish. Serve with a generous helping of Alabama white bbq sauce on top.

Home Chef is a meal kit delivery service - order and Other Calorie-Conscious Meals. Be the first to rate & review! Texans love their brisket, Kentucky claims chipped mutton, and in North Carolina they'll take their pork with dip. Most folks like to serve Alabama white sauce with smoked or grilled chicken, but this versatile condiment can jazz. Also known as Alabama White BBQ Sauce, this is the perfect topping for your grilled chicken.

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