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Before you jump to Spinach-Gram Flour Parathas Palak Besan Parathas recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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Even if after taking the aforementioned approaches, you are unable to locate satisfying healthy meals on your own lunch menu, so you may want to order a healthy side dish or drink. Water is a great alternative, especially in comparison to soda. Salads make excellent side dishes, especially the ones that are eaten with no salad dressing or dressing salad dressingtable. Of course, you may want to take additional measures to ensure that you choose a healthy meal, but if you decide to forgo low calories for taste, then require additional actions to make certain that you get some nutrition.
We hope you got insight from reading it, now let’s go back to spinach-gram flour parathas palak besan parathas recipe. You can cook spinach-gram flour parathas palak besan parathas using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Spinach-Gram Flour Parathas Palak Besan Parathas:
- You need 200 gm Spinach
- Provide 100 gm roasted gram flour
- You need 200 gm whole wheat flour
- Take 1 tsp Semolina
- Provide 3-4 tsp green chilli paste
- Take 2 tsp ginger garlic paste
- Take 1/2 tsp turmeric powder
- Provide 1 tsp Dry mango powder
- Provide 1 tsp Garam masala
- Take 1/2 tsp red chilli powder (optional)
- Prepare 1/2 cup curd
- Provide 3-4 tsp oil
- Use to taste Salt
- Provide as needed Oil to roast Parathas
Instructions to make Spinach-Gram Flour Parathas Palak Besan Parathas:
- Wash and Chopped Spinach nicely. Add all the ingredients in an mixing bowl mix it properly. If needed add water and knead soft dough.
- Add oil and knead the dough again. Close the lid keep a side for 15 min.
- After min part the dough in small balls to roll Parathas.
- Put pan on medium flame toast the Paratha properly. Add oil and toast it again.
- This Parathas r healthy super yummy and doesn't need any thing to eat along with
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