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Oil palm moi moi (cooked ground beans meal)
Oil palm moi moi (cooked ground beans meal)

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We hope you got insight from reading it, now let’s go back to oil palm moi moi (cooked ground beans meal) recipe. You can have oil palm moi moi (cooked ground beans meal) using 9 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Oil palm moi moi (cooked ground beans meal):
  1. You need 4 cups Beans
  2. You need as needed Pepper as much
  3. Prepare Onions 1 bulb
  4. Use 4 cubes Maggi
  5. Get Salt a pinch to taste
  6. You need 2-3 cooking spoon Oil palm
  7. Use Fish 1 whole
  8. Get as needed Water as much
  9. Get as needed Transparent small Nylon's as much
Instructions to make Oil palm moi moi (cooked ground beans meal):
  1. Wash beans and remove peel if beans.
  2. Drain water from beans after washing to avoid it getting over soaked and pour in a big bowl
  3. Wash pepper, wash and cut onions and add to beans and ground
  4. After grounding the beans, wash and steam fish and pour the fish water into the beans to give it more taste
  5. Add maggi and salt to the beans and mix to your taste, that is if u can taste it before cooking using little on the tip of your tongue
  6. Clean fish by removing bone and pieces fish into the beans and mix well
  7. Add little water to beans to make it a bit watery so as to cook well and stir
  8. Add oil palm to mixture and mix well then take quantity of choice and put in a transparent nylon and tie without leaving any air or space in nylon
  9. After finish tieing all, put 3-4 cups of water in a big pot and allow to boil
  10. Add another nylon to each tie and Tue again to avoid spillage of mixture in pot due to nylon bursting because of heat from fire in pot
  11. Allow tied mixture to cook for 45 minutes to one hour then take one, and open in a plate to make sure it is fully cooked

Remember to pad the base of the pot and add a small quantity of water. Anybody can enjoy moi moi if they. Moi Moi: Steamed Bean CakesTunde Wey. hard boiled eggs, kosher salt, smoked shrimp powder Homemade Green Bean CasseroleYummly. nonstick cooking spray, yellow onion, green beans Red Palm Oil Roasted ZucchiniCarrie on Living. dried rosemary, dried oregano, zucchini squash, dried. Moin moin or moi moi is a popular Nigerian dish made from peeled beans, peppers, seasoning, oil and other ingredients. Moin moin recipe - moi moi.

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