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Using your best judgment is another one of many ways you may make healthy choices out of a lunch menu. This can be best achieved by examining meal pictures on a single menu. It is also advised that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then be sure to ask for a lesser amount.
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We hope you got benefit from reading it, now let’s go back to vegetables vermicelli upma recipe. You can have vegetables vermicelli upma using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Vegetables Vermicelli upma:
- Provide 1 bowl vermicelli (sevai)
- Provide 2 tomato chopped
- You need 1 potato chopped
- Use 1 capsicum chopped (Simla mirch)
- Take 3 tbs ghee/oil
- Take 1/2 tbs musterd seeds (Rai)
- Prepare 2-4 curry leaves
- Get 2 green chilli chopped
- Provide 1/2 tbs turmeric Powder
- Prepare 1/2 tbs red chilli powder
- Use 1 tbs coriander powder
- Use 1 tsp lemon juice
- Take Salt as par taste
- Take 1 glass water/as needed
Steps to make Vegetables Vermicelli upma:
- Firstly in a pan, heat 2 tsp of ghee, than add vermicelli and roast it until light brown, then take it out on a plate and keep it aside.
- Now heat remaining ghee in same pan, then add mustard seeds and allow it to crackle, after that add chopped green chilies and curry leaves, fry for few seconds on - medium flam.
- Now add chopped potato and salt, fry until it soft, then add chopped capsicum and chopped tomato and sauté it on high flam for a minute.
- Now add turmeric powder, coriander powder and red chilli powder, mix it well and sauté for a minute, then add 2 cups of water and bring it to boil.
- When water is boil well, then add lemon juice and roasted vermicelli, and mix it well, now cover it and cook it on low flam.
- Once vermicelli absorb water, then switch off the gas and leave it for few minutes, then fluff it up using a spoon.
- Vegetables Vaermicelli upma is reddy to eat, serve with chutney, curd and pickle.
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