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Garlic Curry | Poondu Kuzhambhu
Garlic Curry | Poondu Kuzhambhu

Before you jump to Garlic Curry | Poondu Kuzhambhu recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The initial step in making healthy choices from a dinner menu is picking your location sensibly. If you have several possibilities, when seeking to dine out, it’s crucial that you give each choice a fast examination. Though fast food establishments have started to incorporate healthy foods and meals into their menus, you may find it easier to eat healthy at a traditional family restaurant.

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Using your very best judgment is another one of the many ways you are able to make healthy choices out of a dinner menu. This can be best done by analyzing meal pictures on a single menu. It is also advised that you avoid foods teeming with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, make sure you ask for a reduced amount.

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Even if after taking the aforementioned approaches, you are not able to find satisfying healthy foods in your own lunch menu, so you might want to order a healthy side dish or drink. Water is an excellent option, particularly when compared to soda. Salads make good side dishes, especially those that are eaten without a salad dressing or low-fat salad dressingtable. Needless to say, you may want to take extra measures to ensure you decide on a healthy mealbut if you decide to forgo low calories for taste, take additional steps to make certain you get some nutrition.

We hope you got benefit from reading it, now let’s go back to garlic curry | poondu kuzhambhu recipe.  poondu kuzhambhu you only need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Garlic Curry | Poondu Kuzhambhu:
  1. Provide 4-5 full whole big Garlic
  2. Prepare 1/2 kg quantity of Small onions taken with 1 big hand
  3. Prepare 1/2 cup curry leaves
  4. Use 1 + 1/2 tablespoon Sambar powder
  5. Use 1 lemon size compress Tamarind
  6. Take 2 tablespoon Gingelly oil (or any cooking oil)
  7. Get 1/2 tablespoon Mustard
  8. You need 1/4 tablespoon Fenugreek (Vendiam)
  9. Provide 1/4 tablespoon white Ulundhu
  10. You need 1/2 tablespoon or few quantities of Turkey Berry (Sundakkai) or Black nightshade seeds (Manathathakkali)
  11. Take To taste required portions of Rock Salt
  12. Take to taste required portions of Coconut paste if necessary
Steps to make Garlic Curry | Poondu Kuzhambhu:
  1. Prepare the Garlic by peeling off it's skin. Chop into medium pieces if you want. Full Garlic pieces preferred.
  2. Similarly, prepare the small Onions by peeling off it's skin. Chop into medium pieces if you want.
  3. Soak the Tamarind for few minutes, filter out the waste and then add the following in the Tamarind essence, - - 1. 1 + 1/2 tablespoon Sambar powder. - 2. 1/2 tablespoon or few quantities of Turkey Berry (Sundakkai) or Black nightshade seeds (Manathathakkali). - 3. required portions of Rock Salt.
  4. Take a Kadai, heat it and add 2 tablespoon Gingelly oil. After the oil is ready, add the following, fry and mix it, - - 1. 1/2 tablespoon Mustard. - 2. After 1.) is fried, add less than 1/2 tablespoon of white Ulundhu. - 3. Similarly, After 2.) is fried, less than 1/2 tablespoon of Fenugreek (Vendiam). - 4. Then add the prepared Garlic, fry it to light golden colour. - 5. Then add the small onions, fry it to light golden colour. - 6. Then add the 1/2 hand curry leaves.
  5. Once all fried, add required amount of water to Kadai and close it to boil the Garlic and Onion. Leave it for 5 to 10 minutes.
  6. Simultaneously, boil the Tamarind essence containing all the required ingredients for 5 to 10 minutes.
  7. Once the Garlic is boiled, pour the Tamarind essence into it and boil it for 2 to 3 minutes. That's it. The dish is ready.
  8. If you find it too sour (Tamarind taste) or some people won't like it that way, then add diluted coconut paste. It will give a smooth taste.

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