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Boiled Yam Coated with Egg
Boiled Yam Coated with Egg

Before you jump to Boiled Yam Coated with Egg recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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Using your very best judgment is another one of the many ways which you can make healthy choices from a dinner menu. This can be best achieved by analyzing meal pictures on a single menu. It is also recommended that you avoid foods overrun with oatmeal, cheese and sour cream. If your selection contains these fattening condiments, then be sure to ask for a reduced amount.

Speaking of asking for a lesser amount, you may want to ask any questions you have. Would you like to understand if the restaurant has low fat milk, sour cream, or sweet? You will not need to assume they dotherefore, you are going to want to ask your waiter. In fact, you could also wish to ask about carbs and fat. However, this information is not always easily available to customers.

Even if after taking the aforementioned approaches, you are not able to locate satisfying healthy foods on your own lunch menu, then you may choose to order a healthy side dish or drink. Water is an excellent option, particularly when compared to soda. Salads make good side dishes, particularly the ones that are eaten with no salad dressing or low-fat salad dressingtable. Of course, you are going to want to take more steps to make certain you decide on a healthy mealbut should you choose to forgo low calories for taste, then require extra steps to make sure you get some nutrition.

We hope you got insight from reading it, now let’s go back to boiled yam coated with egg recipe. You can have boiled yam coated with egg using 10 ingredients and 19 steps. Here is how you cook it.

The ingredients needed to cook Boiled Yam Coated with Egg:
  1. Provide 1/4 of 1 piece of Yam
  2. Prepare 2 tsp Scotch bonnet
  3. Get 1 Medium size Onion
  4. Prepare 1 tsp Seasoning
  5. Prepare 2 tbsp Salt
  6. Take 2 tbsp Salt
  7. Provide Water as required
  8. Provide Water as required
  9. Use 4 Eggs
  10. Get 4 Eggs
Steps to make Boiled Yam Coated with Egg:
  1. Peel, wash and rinse the Yam.
  2. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft
  3. Put a pot on fire,add water,white seasoning,Salt and the Yam and then close the pot and allow to cook until the Yam is soft
  4. If the yam is cooked.rinse and set aside.
  5. If the yam is cooked.rinse and set aside.
  6. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
  7. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
  8. Put a frying pan on fire and add oil
  9. Put a frying pan on fire and add oil
  10. Allow the Oil to heat on fire
  11. Allow the Oil to heat on fire
  12. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.
  13. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.
  14. You can serve with onion sauce or Red grinded pepper.
  15. You can serve with onion sauce or Red grinded pepper.
  16. Break in the eggs in a bowl one after another,mix them well then add the chopped onions,Scotch bonnet and onion paste,white seasoning and a pinch of salt.Mix them well until well combined
  17. Put a frying pan on fire and add oil
  18. You can serve with onion sauce or Red grinded pepper.
  19. Put the Yam in the egg mixture and coat the yam with egg slowly and then fry it in the oil until You're all done.

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