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The healthy environment for self esteem should contain admiration and acceptance of people for who they are. That comprehension and acceptance should not be based upon the condition they must conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and approval provided in the form of service makes it possible for people to attain their greatest potential.
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We hope you got benefit from reading it, now let’s go back to boiled yam with steamed veggies moringa plantain egg n fish sauc recipe. To make boiled yam with steamed veggies moringa plantain egg n fish sauc you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Boiled yam with steamed veggies moringa plantain egg n fish sauc:
- Get Yam
- Provide Oil
- Take Onions
- Provide Chilly pp
- You need Spices
- Use Seasonings
- Take Fry plantain
- Use Steamed moringa peas and carrots
- Provide Scrambled eggs
Instructions to make Boiled yam with steamed veggies moringa plantain egg n fish sauc:
- Feel and cut your yam,wash and put in a pot add in water sugar and salt then set on fire to cook.
- In a pan heat some oil add in chop onions greated chilly pp chop tomatoes spices and seasonings stir well for 5 minutes
- Add in fry plantain scrambled eggs and steamed moringa peas and carrots
- Fry for 8 to 10minutes
- Served hot
Boil till the yam is soft. This is when you can easily drive a fork into the slices without resistance. Boiled yam and Egg sauce is very easy to make, there is no point for you not to try it. Typically in Nigeria, We use tomatoes, chilli and onions among other condiments in making this sauce. Feel free to try it out wherever you can find it.
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