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Using your best judgment is just another one of many ways which you can make healthy decisions from a lunch menu. This is best accomplished by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.
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The ingredients needed to make Slow Cooker Barbecued Ribs:
- Prepare 2-3 lbs Pork(Baby-back) Ribs
- Use 1.5 tbsp Sweet Paprika
- You need 1 tbsp Light Brown Sugar
- Use 1 tsp Ground Black Pepper
- You need 1 tsp Garlic Powder
- Get 1 tsp Cinnamon
- Prepare Pinch Cayenne Pepper (Optional)
- Take 1-1 1/2 Cup(s) of you favorite BBQ Sauce
- Prepare Vegetable Oil Spray
Steps to make Slow Cooker Barbecued Ribs:
- Coat the pot of the slow cooker with the vegetable oil.
- In a small bowl, mix together the paprika, brown sugar, black pepper, garlic powder, cinnamon, and cayenne pepper.
- Evenly rub the mixture all over both sides of your ribs.
- Arrange ribs in the slow cooker by standing them up against the wall of the pot, thicker side down and meaty side against the pot.
- Slowly pour the barbecue sauce over the ribs.
- Cover and cook for 6-8 hours on low. For us, 7 hours was perfect.
- Enjoy!
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