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Healthy environment for self esteem transmits messages of heat, loving, and affectionate by bodily contact, meeting the survival needs of food, clothing and shelter, and providing a feeling of stability and order in life.
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From the healthy environment for self esteem ought to be good communication, everybody ought to be heard and responded to in a healthy manner so that healthy problem solving is possible. Suitable giving and receiving of feedback is encouraged and rewarded.
The healthy atmosphere for self esteem has to comprise recognition and acceptance of people for who they are. That comprehension and acceptance should not be based on the condition that they must conform to a prescribed standard of behaviour or conduct. That can be unhealthy. Unconditional recognition and acceptance given in the form of support makes it possible for people to attain their greatest potential.
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We hope you got insight from reading it, now let’s go back to anar basundi - quick recipe, without condensed milk recipe. You can have anar basundi - quick recipe, without condensed milk using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Anar Basundi - Quick Recipe, without condensed milk:
- Take 1 litre full fat milk
- Take 3 tbsp crushed almond
- Provide 3 tbsp crushed walnut
- Get 2 tbsp crushed cashew-nut
- Take 4 tbsp pomegranate (anar dana)
- Use 1/2 tsp cardamom powder (elaichi)
- Use 1/2 tsp cinnamon powder (dalchini)
- Take 2 bay leaves
- Use 4-5 tbsp sugar
Instructions to make Anar Basundi - Quick Recipe, without condensed milk:
- Heat the milk adding the bay leaves, cardamom powder and cinnamon powder. Reduce the milk to half by constantly stirring it on low to medium flame.
- Once the milk is reduced, remove the bay leaves.
- Add crushed almond, walnut and cashew-nut and cook for another 5-10 minutes. Stir it constantly.
- Now, add sugar and mix properly. Cook for another 5 minutes.
- Add pomegranate and cook again for another 5 minutes.
- Turn off the flame and let it set and come down to the room temperature.
- Refrigerate it for 1-2 hours and serve chilled.
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