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NASU SOMEN (Simmered Eggplant and SOMEN noodle)
NASU SOMEN (Simmered Eggplant and SOMEN noodle)

Before you jump to NASU SOMEN (Simmered Eggplant and SOMEN noodle) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The main part of a healthy atmosphere for self respect is it should be nurturing. It needs to provide the understanding that other people are known as deserving to be cultivated, reinforced, rewarded, and bonded to.

Healthy atmosphere for self esteem transmits messages of heat, loving, and caring by physical contact, meeting the survival needs of food, clothes and shelter, and giving a sense of equilibrium and order in life.

A healthy environment for self esteem should offer approval. It will realize the other people see each other as worthy individuals that possess a special set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance allows people to build relationships with other people, nevertheless maintain healthy boundaries of identity inside themselves.

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That comprehension and approval shouldn’t be based upon the condition they must conform to a prescribed standard of behavior or behavior. That can be unhealthy. Unconditional recognition and acceptance supplied in the form of service allows people to reach their ultimate potential.

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We hope you got insight from reading it, now let’s go back to nasu somen (simmered eggplant and somen noodle) recipe. To make nasu somen (simmered eggplant and somen noodle) you need 13 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make NASU SOMEN (Simmered Eggplant and SOMEN noodle):
  1. You need 3 egg plant (about 300g)
  2. You need 100 ml (about3.4 oz) water
  3. Prepare 3 tbsp soy sauce
  4. You need 3 tbsp sugar
  5. You need 3 tbsp mirin
  6. You need 3 tbsp sesame oil
  7. Take 1 piece ABURA-AGE fried TOFU
  8. Take 10 g IRIKO dried sardines (or NIBOSHI)
  9. Prepare 4 bundles somen noodle
  10. Provide 150 ml(about 5 oz) MENTSUYU (see my MENTSUYU recipe)
  11. You need 2 tsp chopped green onion
  12. Use 1 tsp grated ginger roots
  13. Provide Chili pepper (only if you like)
Instructions to make NASU SOMEN (Simmered Eggplant and SOMEN noodle):
  1. Cut the stem off from eggplant, cut in half lengthwise. (if it's big, cut the eggplant in quarter.) Make shallow cut in vertical. Soak the eggplants in water.
  2. Cut ABURA-AGE into 2 inch length rectangles.
  3. Put sesame oil in a medium pot, and warm the oil over low heat. Add IRIKO and cook, stirring constantly, until just fragrant.
  4. Dry the eggplants with a paper towel. Then, Add the Eggplant. Increase the heat to medium. Stir-fry the eggplant until it covered with oil.
  5. Add the water, soy sauce, sugar and MIRIN and ABURA-AGE. Simmer with the lid for about 15 minutes until eggplants are tender.
  6. Boil SOMEN in a large pot of water for 2 minutes. (Stirring constantly to keep the noodles separated.)Drain the noodles in a colander and cool under cold water.Drain well.
  7. Place SOMEN and MENTSUYU in a bowl, and pour the simmered eggplant and sauce. Garnish Green onion, grated ginger and chili pepper.
  8. You can eat this warm or cold. I usually cook and keep the Simmered eggplant in the refrigerator. And eat it next day.

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