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Korean Fried Chicken
Korean Fried Chicken

Before you jump to Korean Fried Chicken recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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You can also make healthy choices out of a dinner menu by searching for a healthy eating area. As the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have started developing healthy eating sections on their own menus. These segments are often full of low calorie meals and side dishes, in addition to those that are low in fats or saturated fats.

Using your very best judgment is just another one of many ways that you could make healthy decisions out of a dinner menu. This can be best achieved by examining meal pictures on a menu. It is also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a lesser amount.

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Even if after taking the above mentioned approaches, you’re unable to locate satisfying healthy meals on your own lunch menu, so you may want to order a healthy side dish or drink. Water is an excellent alternative, especially when compared to soda. Salads make good side dishes, particularly those that are eaten with no salad dressing or low-fat salad dressingtable. Needless to say, you might want to take additional actions to make sure you opt for a healthy mealbut should you choose to forgo low calories for taste, then take additional actions to ensure you receive some nutrition.

We hope you got insight from reading it, now let’s go back to korean fried chicken recipe. You can cook korean fried chicken using 21 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Korean Fried Chicken:
  1. Prepare 1 lbs Chicken Thigh/Breast (boneless & skinned)
  2. Take 0.5 cup Milk (optional)
  3. Take 0.25 tsp Salt
  4. Prepare 1 pinch Pepper
  5. Get 0.5 tsp Garlic (minced)
  6. Use 0.5 tsp Ginger (minced)
  7. You need 1 tbs Rice Wine (if not using milk)
  8. Prepare 1/3 cup potato starch (or corn starch)
  9. Get Oil for Deep Frying
  10. Provide 1 tbs Soy Sauce
  11. You need 3 tbs Rice Wine (or Mirin)
  12. Provide 2 tbs Apple Cider Vinegar (or Rice Wine Vinegar)
  13. Prepare 1 tbs Gochujang (Korean red chili pepper paste)
  14. Provide 0.25 tbs Dwenjang (Korean soy bean paste)
  15. Get 1.75 tbs Honey
  16. Use 2 tsp Sesame Oil
  17. You need 2 tbs Brown Sugar
  18. Take 1 tsp Garlic (minced)
  19. Provide 1 tsp Ginger (grated)
  20. Use 1 pinch Pepper
  21. Get 2 tbs White Sesame for garnish
Steps to make Korean Fried Chicken:
  1. Soak the chicken pieces in milk for at least 2 hours in the fridge (this is to soften the chicken). This step is optional.
  2. Drain thoroughly. Remove any visible fat. Cut the chicken into bite sized pieces. Mix with the salt, pepper, rice wine (if you didn’t use milk), garlic, and ginger. Let it stand for 30 minutes.
  3. In a pan, add all the sauce ingredients, and stir well. Bring it to a boil. When it starts to bubble, reduce the heat to medium low, and simmer until it thickens slightly, about 3 to 4 minutes. Turn the heat off.
  4. Add the potato (or corn) starch to the chicken, and mix well to coat evenly.
  5. Pour about 1 inch of oil in to a heavy bottom pan. When the oil is sufficiently hot (350°F or starts smoking), drop the chicken pieces in one at a time. Fry them in two batches. Overcrowding will drop the oil temperature too quickly. Cook until light golden brown, 1 to 2 minutes. Remove and set them on a wire rack or a paper towel-lined plate.
  6. Reheat the oil to 350°F. Deep fry again until golden brown, about 30 to 40 seconds. You can do the second frying in one batch.
  7. Heat the sauce over medium low heat. Add the chicken and stir well until the chicken pieces are evenly coated. Sprinkle the sesame seeds as garnish.

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