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Before you jump to Wheatflour (atta) Cookies recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater
Healthy self esteem occurs from the environment found at the: family, school, peer group, work place, and community. There are particular aspects of your surroundings which need to be current in order for self respect to be fostered and grow.
The major component of a healthy environment for self esteem is it should be nurturing. It should provide incomparable warmth, love, and affectionate. It ought to offer the realization that other people are known as worthy to be cultivated, reinforced, honored, and ensured to.
Healthy environment for self esteem absorbs messages of warmth, loving, and caring by physical touch, meeting the survival needs of food, clothing and shelter, and providing a sense of equilibrium and order in everyday life.
A healthy environment for self esteem ought to offer approval. It will realize the other people see each other as deserving people that have a unique set of personality traits, skills, abilities, and competencies which makes them special. Acceptance allows people to create relationships with other people, nevertheless keep healthy boundaries of identity within themselves.
At the healthy atmosphere for self esteem should be good communicating, everyone should be heard and reacted to in a healthy way to ensure healthy problem solving is possible. Suitable giving and receiving feedback will be encouraged and rewarded. Communicating at a"feelings" level is a mode of operation for these people, letting them be in touch with their emotions in a productive manner.
That recognition and acceptance shouldn’t be based on the condition that they must conform to a prescribed standard of behaviour or conduct. This is unhealthy. Unconditional recognition and acceptance provided in the form of service enables people to reach their ultimate potential.
The healthy environment for self respect ought to be clearly defined and enforced limitations known to people without the hidden tricks or exploitation. Limits enable individuals to recognize their duties and also to chart their course of behavior in a rational way.
Respect and latitude for individual action within the defined limits of the healthy environment for self esteem should be present also. This encourages people to utilize their creativity, ingenuity, and imagination to become productive within the recognized structure. Limits that suppress identity may cause a slow focus, with people becoming stunted and handicapped in the use of their personal abilities, skills, and tools.
Ultimately, healthy environment for self esteem should be bonding, which is the physical/emotional phenomenon between people and others in their environment. This is necessary for the development of healthy self esteem. Bonding is forming a mutual psychological attachment between an individual and a"significant other" (parent, child, friend, lover, etc.). This includes the substantial additional giving unconditional love and support as well as developing an emotional link between every other.
We hope you got insight from reading it, now let’s go back to wheatflour (atta) cookies recipe. You can cook wheatflour (atta) cookies using 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Wheatflour (atta) Cookies:
- Use 1 cup whole wheat flour
- Get 2 tbsp semolina (sooji)
- Provide 1/4 cup chickpea flour (besan)
- Get 1/2 cup ghee
- Prepare 3/4 cup sugar powder
- Provide 1 tsp baking powder
- Take 1/4 tsp cardamom powder
- Get 1 tsp chopped dates (khajur)
Steps to make Wheatflour (atta) Cookies:
- Arrange all the ingredients.
- Spread sheet of oiled paper on the pan.
- Take seeds of 12 cardamoms, with sugar in jar and grind to powder.
- Mix all the dried ingredients nicely in a bowl. (except cranberries)
- In another bowl, mix sugar powder mixture with ghee and beat till the mixture is light,as the sugar powder dissolve with ghee.
- Mix the dry ingredients mixture little at a time and make the dough.
- Make equal size balls from the dough. Press a little,to flatten and make light depression to fit the dried cranberries.
- Then arrange in the prepared pan and bake on gas stove,on low flame,for 8-10 minutes.
- Allow to cool and store in an air tight container to store for a month and continue to relishing. - Thanks
Hope you will give this a try and let me. This is the same whole wheat flour (atta) that we use for making Roti or Poori or Parathas. I have not included all the paratha recipes in this Whole wheat flour is also an ingredient that is easily available in most Indian homes. In fact for most baking recipes like Cakes. Serve Atta Biscuit (Whole Wheat Flour Cookies Spiced with Cardamom) with a cup of masala chai for the evening snacks or store in an airtight box at room temperature.
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