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We hope you got benefit from reading it, now let’s go back to simple, healthy breakfast hash recipe. To cook simple, healthy breakfast hash you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Simple, healthy breakfast hash:
- Get 1 egg (or two egg whites)
- Get 1 small potato
- Get 1/4 cup green onion
- Get 1 tbsp chopped green pepper
- Use 1/4 cup cubed cheese
- Prepare 2 tbsp chopped white onion
- Provide 1 tbsp coconut oil
- You need 1/2 tbsp hot sauce
Steps to make Simple, healthy breakfast hash:
- Saute potatoes in coconut oil on medium high heat until lightly browned (coconut oil is preferable to olive oil because it has a higher smoke point which reduces potentially harmful chemical reactions)
- Reduce heat to medium and add white onion and peppers. Saute until soft.
- Sprinkle with cheese and cook until melted.
- Crack egg over veggies in skillet and cover with lid. This will let you have a fried egg and a hash in one!
- Transfer to plate and top with green onions and hot sauce. Hot sauce is a great alternative to salt. I prefer a green chili hot sauce for eggs.
- Tip! If you put store bought green onions in water they continue to grow!
- Enjoy!
Simple recipes, whole foods, inspired health. This Breakfast Hash Pie came about when my son was wanting me to make hash browns and I couldn't be bothered frying them individually. Breakfast Hash is the perfect dish for a lazy Sunday morning, when you have a little more time and want something really hearty and filling. Golden brown roasted potatoes mixed with pan cooked onion, peppers and bacon, with eggs cracked in and cooked until the yolks are still just a little bit runny. Give your breakfast a tropical twist with our overnight oats.
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