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Palak Corn Curry
Palak Corn Curry

Before you jump to Palak Corn Curry recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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The first step in creating healthy decisions from a dinner menu is picking your location wisely. If you have several possibilities, when looking to dine out, it is vital that you provide each alternative a quick examination. Though fast food institutions have started to incorporate healthy foods and meals into their menus, so you may find it much easier to eat healthy in a traditional family restaurant.

You might also make healthy choices from a lunch menu by searching for a healthy eating section. As the foods which we eat are still a controversy surrounded by disagreement, most restaurants have started developing healthy eating sections on their own menus. These sections are usually filled with low calorie foods and side dishes, as well as those that are low in fats or saturated fats.

Using your best judgment is just another one of many ways you can make healthy choices from a lunch menu. This is best accomplished by analyzing dinner pictures onto a menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, make sure you ask for a lesser amount.

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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy meals on your lunch menu, you might want to order a healthy side dish or drink. Water is an excellent option, especially in comparison to pop up. Salads make good side dishes, particularly those that are eaten without a salad dressing or low-fat salad dressing. Needless to say, you are going to want to take more actions to ensure you decide on a healthy mealbut if you choose to forgo low calories for taste, require extra measures to ensure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to palak corn curry recipe. To cook palak corn curry you only need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Palak Corn Curry:
  1. You need 250 gm Spinach
  2. Get 1 bowl blanched corns
  3. Use 1 tbsp ghee
  4. Take 1/2 tsp Garam masala powder
  5. Prepare 1/2 tsp Coriander powder
  6. Prepare to taste Salt
  7. Use 1/2 tsp Red chilli powder
  8. You need 1/2 tsp Cumin seeds
  9. Prepare 1/2 tsp Carrom seeds
  10. Get 1 tsp Kasuri methi
  11. Get 3-4 Green chilli
  12. Use 1 finely chopped Tomato
  13. Get 3-4 Garlic cloves
  14. Prepare 2 finely chopped Onions
  15. Take 1 inch ginger
Instructions to make Palak Corn Curry:
  1. Blanch spinach or palak for 3-4 min. on medium flame with adding 1 pinch of salt. Keep it too cool than make a puree of it with adding ginger and green chilli into mixer grinder.
  2. Heat ghee into pan on medium flame add cumin seeds and carrom seeds saute for few seconds. Than add garlic and onion saute till it's golden colour.
  3. Add tomatoes saute till it's cooked than add coriander powder, Red chilli powder and garam masala powder and fry for 1-2 min.
  4. Now add spinach puree and fry till it's release their oil. Now add blanched corns mix it well.
  5. Now add salt, water and cook 3-4 min. On low flame to absorb all the flavors. Than add kasuri methi and mix it well.
  6. Now add fresh cream, mix it well. Now it's done, switch off the flame than transfer it into serving bowl and garnish with tomato.. Serve it with rice or Roti..

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