Hey everyone, welcome to my recipe site, looking for the perfect Gur Ki Kheer recipe? look no further! We provide you only the perfect Gur Ki Kheer recipe here. We also have wide variety of recipes to try.

Gur Ki Kheer
Gur Ki Kheer

Before you jump to Gur Ki Kheer recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you seeking to lose weight or just enhance your health? If you are, you are going to want to have a good look at your eating habits. Seeing the foods that you eat and the fat and calories that you consume is a excellent way to stay on a joyful and healthy path.

As significant as eating healthy is to losing fat and staying healthy, it can be tough to do. Eating healthy is most likely the hardest when dining out. Lunch menus tend to be stocked full of appealing images, but often missing from these is the important information, including total carbs and fat. For the reason, you may find it tough to make healthy choices out of a dinner menu.

The very initial step in making healthy decisions from a lunch menu is picking your location sensibly. In case you have several choices, when seeking to dine out, it’s crucial that you provide each option a quick examination. Although fast food establishments are starting to integrate healthy foods and foods in their menus, so you might find it easier to eat healthy in a conventional family restaurant. The same may be said for all you can eat buffets, they are usually stocked full of convenient foods, not healthy foods.

You may also make healthy choices out of a lunch menu by searching for a healthy eating area. Since the foods that we eat continue to be a controversy surrounded by disagreement, most restaurants have begun developing healthy eating sections on their menus. These segments are often filled with low calorie foods and side dishes, in addition to those that are low in fats or saturated fats.

Using your best judgment is another one of the many ways which you could make healthy decisions from a lunch menu. This is best accomplished by analyzing dinner pictures onto a menu. It is also recommended that you avoid foods overrun with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, then make sure you ask for a lesser amount.

Talking of asking for a reduced amount, you might want to ask any questions you have. Would you like to understand if the restaurant includes low fat milk, sour cream, or sweet? You won’t want to assume they do; therefore, you may want to ask your server. In actuality, you can also need to ask about carbs and fat. Many restaurants may have brochures on hand outlining each dish that they serve, such as ingredients, calories, and fat. However, this information isn’t always easily available to customers.

Even if after taking the above mentioned approaches, you are unable to locate satisfying healthy foods in your own lunch menu, then you might want to purchase a healthy side dish or drink. Water is an excellent alternative, particularly when compared to soda. Salads make good side dishes, especially those that are consumed without a salad dressing or low-fat salad dressing. Naturally, you are going to want to take extra steps to ensure that you choose a healthy mealbut if you decide to forgo low calories for taste, then take extra actions to make sure you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to gur ki kheer recipe. To cook gur ki kheer you need 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Gur Ki Kheer:
  1. You need Rice –
  2. You need Jaggery – (finely crumbled)
  3. Get Full cream milk
  4. Use Almonds
  5. Prepare Cashew nuts
  6. Get Raisins
  7. Use Cardamom
Instructions to make Gur Ki Kheer:
  1. For making Jaggery kheer, take milk in any vessel and place it on flame for simmering. Finely chop almonds-Cashews. Clean raisins and peel cardamom to make powder.
  2. Thoroughly clean ½ cup rice and wash well. Soak in water for 1 hour. After this strain rice and drain excess water.
  3. When the milk starts boiling, mix rice into it. Stir the kheer with a ladle and after one simmer, reduce the flame. Keep stirring for every 1 to 2 minutes. This is to prevent milk from catching at the bottom.
  4. Take water and jaggery in another vessel and place it on flame for heating. When the jaggery dissolves in water, turn off the flame.
  5. When the rice is soft, add cashews, raisins and almonds into it. Rice have blended well in milk, now add cardamom powder in it. Kheer is ready, turn off the flame and allow it to cool down.
  6. When the kheer cools down, strain the jaggery syrup through a sieve and mix it to the kheer. Kheer is now ready, transfer it to a serving bowl and garnish with chopped cashews and almonds.To make more tempting or to fascinate the kids we can prepare gur caramelised katoris as my grandma used to do.

If you find this Gur Ki Kheer recipe valuable please share it to your good friends or family, thank you and good luck.