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Simmered Bamboo Shoot & Fuki Topped with Umeboshi
Simmered Bamboo Shoot & Fuki Topped with Umeboshi

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Even if after taking the above mentioned approaches, you’re not able to locate satisfying healthy meals in your own lunch menu, then you may choose to order a healthy side dish or drink. Water is an excellent option, especially when compared to soda. Salads make good side dishes, particularly those that are eaten with no salad dressing or dressing salad dressingtable. Naturally, you will want to take more measures to make certain that you opt for a healthy mealbut should you opt to forgo low calories for taste, then require additional measures to make certain that you get some nutrition.

We hope you got insight from reading it, now let’s go back to simmered bamboo shoot & fuki topped with umeboshi recipe. To cook simmered bamboo shoot & fuki topped with umeboshi you only need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Simmered Bamboo Shoot & Fuki Topped with Umeboshi:
  1. You need 200 grams Bamboo shoots (top part)
  2. Provide 120 grams Fuki (parboiled)
  3. Prepare 100 grams Chicken thigh meat
  4. Get 2 Umeboshi
  5. Use 200 ml Second seeping of dashi stock (bonito flakes and kombu)
  6. Prepare 1/2 tsp Usukuchi soy sauce
  7. Get 1 tsp Sugar
  8. Provide 1 tbsp Sake
  9. Get 1 pinch Salt
Instructions to make Simmered Bamboo Shoot & Fuki Topped with Umeboshi:
  1. Add the umeboshi to the dashi and heat on medium-low. Use chopsticks to break apart the flesh.
  2. Cut the chicken into thin pieces and soak in 1/2 tablespoon of sake (not listed). Cut the bamboo and fuki into bite-sized pieces.
  3. Gently remove the umeboshi from the pot. Add the chicken to the remaining dashi and cook on medium heat. Add the flavoring ingredients and then the bamboo once the chicken has cooked through.
  4. Cover with a lid, and once the dashi starts to boil, reduce to low heat and cook for 3 minutes. Remove any scum (while still cooking) and add the fuki.
  5. Cover with the lid and cook on medium heat. Add the umeboshi, and once it comes to a boil, reduce to low heat and cook for 3 minutes. Then it's complete!

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