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Motta Puttu (Egg Puttu)
Motta Puttu (Egg Puttu)

Before you jump to Motta Puttu (Egg Puttu) recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

Are you looking to lose weight or just improve your health? Seeing the foods that you consume and the fat and calories that you eat is a wonderful way to remain on a joyful and healthy route.

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The very first step in creating healthy choices from a lunch menu is choosing your location wisely. When you’ve got multiple choices, when looking to dine out, it is essential that you provide each alternative a fast examination. Though fast food establishments are starting to integrate healthy foods and foods in their menus, you might find it a lot easier to eat healthy at a conventional family restaurant. The same may be stated for all you can eat buffets, they are generally stocked full of convenient foods, not healthy foods.

You could also make healthy decisions from a lunch menu by looking for a healthy eating segment. Since the foods that we eat continue to be a controversy surrounded by disagreement, many restaurants have started developing healthy eating sections on their menus. These segments are usually full of low calorie foods and side dishes, in addition to those who are reduced in fats or saturated fats.

Using your very best judgment is just another one of the many ways you may make healthy choices from a lunch menu. This is best done by analyzing dinner pictures onto a menu. It’s also recommended that you avoid foods overrun with cheese, mayonnaise and even sour cream. If your selection includes these fattening condiments, be sure to ask for a reduced amount.

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Even if after taking the aforementioned approaches, you’re unable to locate satisfying healthy meals in your own lunch menu, then you might choose to purchase a healthy side dish or drink. Water is an excellent choice, especially when compared to pop up. Salads make great side dishes, especially the ones that are consumed with no salad dressing or low-fat salad dressing. Needless to say, you may want to take extra actions to make certain you opt for a healthy mealbut if you choose to forgo low calories for taste, require extra actions to make certain that you receive some nutrition.

We hope you got insight from reading it, now let’s go back to motta puttu (egg puttu) recipe. To cook motta puttu (egg puttu) you only need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Motta Puttu (Egg Puttu):
  1. Get 2 Cups Rice powder / Puttu Podi
  2. Use 1/2 - 3/4 Cup Water Boiling Hot
  3. Provide To Taste Salt
  4. Get 3/4 - 1 Cup Coconut Grated
  5. Get 3 Eggs
  6. Prepare 2 Onions Medium ( chopped )
  7. Provide 1 Tomato Medium ( chopped )
  8. You need 1 Teaspoon Ginger garlic paste
  9. You need 1/4 Teaspoon Turmeric powder
  10. Provide 1 Teaspoon Chilli powder ( or as per taste )
  11. Use 1 Teaspoon Coriander powder
  12. Prepare 1/2 Teaspoon Garam Masala powder
  13. Prepare 2 Green Chilli chopped
  14. Get 1 Sprig Coriander leaves chopped
  15. You need 1 Sprig Curry leaves
  16. Get To Taste Pepper
Instructions to make Motta Puttu (Egg Puttu):
  1. For puttu: Dissolve salt in water. Add water little by little to the puttu podi / rice flour and mix well with a spatula. Once cooled, mix by hands to the required consistency. Keep aside for 5-10 min.
  2. For egg masala: Beat eggs well with salt and pepper. Heat oil in a pan and scramble the eggs. Keep aside.
  3. In same pan, heat some more oil add chopped onions and green chillies with a pinch of salt. Once the onions become translucent, add ginger garlic paste and stir for few min.
  4. Add tomatoes. When tomatoes are cooked, make a paste of the masala powders alongwith salt and add it to the pan.
  5. Once masala starts leaving oil (oil layer floats on top), add the scrambled eggs and mix well. Turn off the heat and keep aside.
  6. Filling the puttu kutti (puttu mould): Put one tablespoon of grated coconut as first layer. Top with 2 tablespoons of the egg masala mixture and then 3-4 tablespoons of puttu podi. Repeat till mould is fileld and last layer will be the grated coconut.
  7. Cover the puttu kutti / mould with the lid. Fill water in the puttu kudam / pot and place on stove. Once the water starts boiling, place the puttu kutti / mould over it and cook on medium flame for around 5-7 min (or until you see steam escaping from the top).
  8. Serve hot/warm without or with curry of your choice.

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