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Instant Pot Filipino Chicken Afritada
Instant Pot Filipino Chicken Afritada

Before you jump to Instant Pot Filipino Chicken Afritada recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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Using your best judgment is just another one of many ways which you could make healthy decisions from a dinner menu. This is best accomplished by examining meal pictures on a single menu. It’s also recommended that you avoid foods teeming with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy foods on your lunch menu, so you might want to order a healthy side dish or drink. Water is an excellent alternative, especially in comparison to soda. Salads make good side dishes, particularly those that are consumed with no salad dressing or dressing salad dressingtable. Naturally, you will want to take more steps to make sure you opt for a healthy meal, but should you choose to forgo low calories for taste, then take extra steps to make certain you receive some nutrition.

We hope you got insight from reading it, now let’s go back to instant pot filipino chicken afritada recipe. You can have instant pot filipino chicken afritada using 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Instant Pot Filipino Chicken Afritada:
  1. Prepare 10-12 pieces chicken
  2. Use 3 tbsp garlic, minced
  3. Get 1 onion sliced
  4. Provide 1 can tomato paste
  5. Take 2 cups chicken broth (or water)
  6. Get 1/2 cup soy sauce
  7. Provide 1/4 cup fish sauce (Pufina patis) if no fish sauce, use 1-2 tbsp salt
  8. Prepare 2-4 dried bay leaves
  9. Use 3 cups carrots
  10. Get 1-2 potatoes, diced
  11. Take 1/2 bell pepper, sliced
  12. Prepare 3/4 cup frozen peas
  13. Use 1-2 tbsp cornstarch (mixed with cold water) optional to thicken sauce
Instructions to make Instant Pot Filipino Chicken Afritada:
  1. Turn on Instant Pot to SAUTE and brown the chicken in oil for a few minutes (it doesn't have to be fully cooked). Add onion and garlic. Remove the chicken from the pot.
  2. Add 2 cups chicken broth (or water) and deglaze the pot. Deglazing the pot is when you add liquid to the pot and the "good bits" lift off the bottom when you stir.
  3. Add soy sauce, fish sauce, bay leaves, and tomato paste to the pot. Mix well. Return the browned chicken to the pot.
  4. Close the Instant Pot lid and turn the knob on the lid to seal. Cook on POULTRY function, 10 minutes. Quick release (QR) knob to vent steam until pin drops. This takes 3-4 minutes.
  5. Open the lid, add the carrots, potatoes, bell pepper, and peas to the pot. Set to MANUAL function, 1 minute.
  6. Quick release (QR) knob to vent steam until pin drops. Season with more fish sauce or salt. Serve immediately over fresh white rice.

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