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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy meals in your lunch menu, then you may want to order a healthy side dish or drink. Water is a great option, especially in comparison to soda. Salads make excellent side dishes, especially the ones that are consumed without a salad dressing or low-fat salad dressing. Of course, you will want to take additional steps to make sure that you opt for a healthy mealbut should you opt to forgo low calories for taste, take extra steps to ensure you get some nutrition.
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The ingredients needed to make Spicy onions🌶🌶:
- Use 2 big onion diced
- Provide 1 tsp cumin seeds
- Take 1 tsp mustard seeds
- Take 1 tsp curry leaves
- Get 1 tsp salt
- Prepare 1 tsp red chili powder
- Prepare Half tsp turmeric
- Provide Half tsp black pepper
- Provide 1 tsp garam masala
- Provide 1 tsp chaat masala
- You need 1 tsp coriander powder
- Use 1 tsp kasoori methi
- Provide 1 tbsp chopped almonds
- Use 1 tbsp sesame seeds
- Get 1 tbsp oil
Instructions to make Spicy onions🌶🌶:
- Make oil hot and roast cumin and mustard seeds
- Now add all the spices together and stir for 1 minute and add chopped onion then cover the utensil at very low flame
- Donot overcook.it's awesome with crunchiness and just cook for 8 to 10 minutes and let's garnish with sesame seeds and basil leaves
- Stay happy stay safe stay healthy
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