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Stuffed Eggplant with shrimp
Stuffed Eggplant with shrimp

Before you jump to Stuffed Eggplant with shrimp recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater

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Using your best judgment is just another one of the many ways which you could make healthy choices out of a dinner menu. This is best achieved by examining dinner pictures onto a menu. It’s also recommended that you avoid foods teeming with broccoli, cheese and sour cream. If your selection includes these fattening condiments, then make sure you ask for a reduced amount.

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Even when after taking the aforementioned approaches, you are unable to find satisfying healthy foods in your own lunch menu, so you may choose to purchase a healthy side dish or drink. Water is a great option, especially in comparison to pop up. Salads make great side dishes, especially those that are eaten with no salad dressing or dressing salad dressing. Naturally, you might want to take additional steps to ensure that you opt for a healthy mealbut should you choose to forgo low calories for taste, then take additional steps to ensure that you get some nutrition.

We hope you got insight from reading it, now let’s go back to stuffed eggplant with shrimp recipe. You can have stuffed eggplant with shrimp using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Stuffed Eggplant with shrimp:
  1. Use 1 Large Organic Eggplant
  2. Provide 8 Medium Shrimp
  3. Get 1 organic egg
  4. Use 1/2 tsp Himalayan pink salt
  5. Provide 1 tbsp Organic all purpose flour
  6. Provide 1/4 tsp white pepper
  7. Get 2 tbsp corn starch
  8. Provide 4 tbsp water
  9. Get 2 tbsp oyster sauce
  10. Use 1 tbsp cooking wine
  11. Use 4 tbsp cooking olive oil
Steps to make Stuffed Eggplant with shrimp:
  1. In a food processor combine chopped shrimp, salt, all purpose flour, white pepper and egg white. Process until a coarse paste forms.
  2. Slice eggplant on the diagonal, about 1-inch thick, then slice through the middle, about 90% deep but not all the way, to create a pocket for the shrimp.
  3. Fill each eggplant slice to the top with about a teaspoonful of the shrimp mixture. Repeat until all the eggplant slices are filled.
  4. Pan Fry the stuffed eggplants until brown on all sides. Around 3 to 4 minutes of each side. You need plenty of olive oil to pan fry eggplants, set aside.
  5. Use the same skillet, add olive oil, Shallot and garlic
  6. Add Oyster, water and cooking wine. Mix well and bring it to boil
  7. Put Stuffed eggplants back into the pan, cover and let it cook for 5 minutes
  8. Remove eggplants from the pan
  9. Add water to corn starch and add to the sauce
  10. Top each eggplant with the sauce

Sign up for our newsletter to get recipes, dining tips and restaurant reviews throughout the year! Stuffed eggplant is made by filling Chinese eggplant with mashed shrimp. Who can resist the luxurious purple of a ripe eggplant? Set off by the bright red bell peppers and a garnish of fresh cilantro, the eggplant "shell" of this dish looks almost too good to eat - a perfect centerpiece for impressing a special guest. Chinese stuffed eggplant is a popular dim sum dish that also makes a great lunch or dinner meal when served with rice.

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