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Qeema matar
Qeema matar

Before you jump to Qeema matar recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Getting A Healthy Eater

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The main part of a healthy atmosphere for self respect is the fact that it needs to be nurturing. It should offer unconditional warmth, love, and affectionate. It has to present the realization that other people are known as deserving to be cultivated, reinforced, honored, and ensured to.

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A healthy atmosphere for self esteem ought to offer acceptance. It will realize that other people see each other as deserving people that have a unique set of personality characteristics, skills, abilities, and competencies which makes them special. Acceptance allows people to create relationships with others, yet keep healthy boundaries of identity inside themselves.

At the healthy environment for self esteem ought to be good communicating, everybody ought to be heard and reacted to in a healthy way so that healthy problem solving is possible. Suitable giving and receiving of feedback is both encouraged and rewarded.

That comprehension and acceptance shouldn’t be based upon the condition that they must conform to a prescribed standard of behaviour or behavior. That can be unhealthy. Unconditional recognition and approval contributed in the form of support allows individuals to attain their ultimate potential.

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We hope you got benefit from reading it, now let’s go back to qeema matar recipe. To make qeema matar you only need 18 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Qeema matar:
  1. Take 2 star anise petals
  2. Take 3– 4 cinnamon sticks
  3. You need 4 cardamom
  4. Get 4 bay leaves
  5. Prepare 150 ml oil
  6. Use 4 onions
  7. Provide 1 kg mutton mince
  8. Get 1 cup frozen peas
  9. Get 1 pint water (for the final boil)
  10. Take 1 tbsp dried fenugreek leaves
  11. You need 2 tsp mixed curry powder
  12. Get 1.5 tsp cumin powder
  13. Use 1 tsp coriander powder
  14. Take 1.5 tsp chilli powder
  15. Get 1 tsp turmeric powder
  16. Provide 1.5– 2 tsp salt (adjust to your preference)
  17. Use 2 tsp garlic
  18. You need 2 tsp ginger
Steps to make Qeema matar:
  1. Start by peeling and slicing 4 medium sized onions.
  2. In a saucepan, heat 150ml of oil. - Once the oil is hot add all the whole spices; 4 bay leaves, 4 cardamom pods, 3 – 4 cinnamon sticks and 2 star anise petals.
  3. Once the spices have released their aromas add the sliced onions, 2 tsp of minced garlic, 2 tsp of minced ginger….and 1.5 – 2 tsp of salt.
  4. Give all the ingredients a good mix, cover the saucepan and leave to cook over a low – medium flame for about 8 – 10 minutes, till the onions become translucent and golden in colour.
  5. Once the onions are soft and translucent, add the mince.
  6. Cook the mince over a high heat, stirring continuously to prevent clumps forming. - Once the mince looks brown all over, cover the saucepan again and let it cook for 5 – 8 minutes.
  7. The mince may look dry at this stage, that’s fine as we are going to be adding ground spices and don’t want too much liquid in the pan, to allow the spices to fry properly
  8. Add turmeric powder, chilli powder, coriander powder, cumin powder… mixed curry powder and  of dried fenugreek leaves
  9. Mix the spices and allow to fry for a 8 – 10 minutes over a medium flame. This will not only help the spices to release their taste/aroma, it will also help any large bits of onion to break down further.
  10. After this time is up, add water for the final boil. I added 1 pint of cold water, however if you like your curry gravy to be very loose, you may add more than this.
  11. Bring the curry to a boil and add frozen peas just as the curry reaches boiling point.
  12. Allow the curry to boil for 8 – 10 minutes over a high heat, then simmer gently for 5 more minutes. The Keema Matar is done when the peas are cooked and the gravy has thickened a little.
  13. You may garnish the curry with coriander leaves or leave it plain.

Here is an easy keema matar recipe. This is one of the yummiest and easiest mutton recipe you can come across. The taste is not at all comprised because of the simplicity. Keema Matar/Motor aka minced mutton gravy with peas is a very popular Mughlai Here is the recipe of Keema Mutter or Minced Mutton Gravy with Green Peas. Reviews for: Photos of Vegetarian Keema Matar with Cucumber Raita.

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