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Baby Potato Dum
Baby Potato Dum

Before you jump to Baby Potato Dum recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

Are you wanting to lose weight or just improve your health? Seeing the foods which you consume and also the fat and calories you take in is a wonderful way to remain on a happy and healthy path.

Eating healthy is often the toughest when dining outside. Lunch menus are often stocked full of pictures that are appealing, but often lacking from these is the important information, such absolute calories and fat. For the reason, you might find it hard to make healthy choices out of a dinner menu.

The very first step in making healthy choices from a lunch menu is choosing your location wisely. If you’ve got multiple choices, when wanting to dine out, it’s imperative that you provide each option a fast examination. Though fast food establishments have started to integrate healthy foods and foods in their menus, you might find it easier to eat healthy at a traditional family restaurant. The exact same can be stated for all you can eat buffets, they are generally stocked full of convenient foods, not healthy foods.

You may also make healthy decisions from a dinner menu by looking for a healthy eating section. Since the foods that we eat continue to be a controversy surrounded by debate, lots of restaurants have started developing healthy eating divisions in their own menus. These sections are often filled with low calorie meals and side dishes, as well as those that are reduced in fats or saturated fats.

Using your very best judgment is just another one of many ways which you may make healthy decisions from a dinner menu. This is best accomplished by examining meal pictures on a single menu. It is also advised that you avoid foods teeming with cheese, mayonnaise and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

Talking of asking for a reduced amount, you may want to ask any questions that you have. Would you prefer to know if the restaurant includes low fat milk, sour cream, or mayonnaise? You won’t need to assume they do; therefore, you may want to request your server. In reality, you may also want to ask about carbs and fat. Many restaurants will have brochures on hand outlining each dish that they function, such as ingredients, calories, and fat. But this information isn’t always readily available to consumers.

Even when after taking the aforementioned approaches, you’re not able to find satisfying healthy foods in your lunch menu, you might want to purchase a healthy side dish or drink. Water is an excellent option, particularly in comparison to soda. Salads make great side dishes, particularly the ones that are consumed without a salad dressing or low-fat salad dressing. Naturally, you are going to want to take additional actions to ensure that you opt for a healthy meal, but should you decide to forgo low calories for taste, then require additional steps to make certain that you get some nutrition.

We hope you got insight from reading it, now let’s go back to baby potato dum recipe. To make baby potato dum you only need 20 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Baby Potato Dum:
  1. Use 10-12 Baby potatoes boiled, peeled
  2. Prepare 2 tablespoons Oil
  3. Take 2 Cloves
  4. Take 1/2 inch Cinnamon stick
  5. Use 1/2 tsp Cumin seeds
  6. You need 1 medium Onion chopped
  7. Take 1 tsp Ginger paste
  8. Prepare 1 tsp Garlic paste
  9. Get 1 Green chilli chopped
  10. Get 3 medium Tomato pureed
  11. Get to taste Salt
  12. Get 1/4 tsp Turmeric powder
  13. Use 1 1/2 tsp Red chilli powder
  14. Take 1 tsp Coriander powder
  15. You need 1 tsp Cumin powder
  16. You need 3/4 cup Water
  17. Get 2 tbsp Plain yogurt whisked
  18. Get 1/2 tsp Garam masala
  19. Prepare 1/4 tsp Black salt (kala namak)
  20. Prepare 1 tsp Kasoori methi (dried)
Steps to make Baby Potato Dum:
  1. Cook potato in pressure cooker peel them and discard the skin.
  2. Now heat the oil in a pan on medium heat.Once hot add whole spices.Saute for a minute then add cumin seeds.Then add chopped onions. Cook till onions are translucent and soft Add ginger and garlic paste and chopped green chilli and mix. Saute Add pureed tomato mix well.Let it simmer and continue cooking. Cook till almost all the moisture is evaporated and oil starts seprate from the sides.Then add salt, turmeric powder, red chilli powder, cumin powder and coriander powder mix well and cook for a min.
  3. Then add whisked yogurt and add boiled baby potatoes. Mix well add ¾ cup of water and mix well.
  4. Let it simmer for 7-8 minutes. Lastly add garam masala, black salt and kasoori methi. Stir it.
  5. Garnish with chopped coriander leaves.
  6. Serve hot with chapati.

Punjabi Dum Aloo - baby potatoes cooked in a spicy curry made with yogurt and a touch of cream. Another favorite in my house was Dum Aloo. Baby potatoes tossed in a creamy curry were. These potato dumplings are easy to make and taste wonderful. They are a perfect accompaniment for dishes like Kasseler steaks, Sauerbraten, pot roasts.

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