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The principal component of a healthy environment for self esteem is that it needs to be nurturing. It needs to provide the realization that other people are recognized as deserving to be cultivated, reinforced, honored, and ensured to.
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The healthy environment for self esteem must contain recognition and acceptance of people for who they are. That recognition and acceptance shouldn’t be based on the condition that they must conform to a prescribed standard of behavior or behavior. That is unhealthy. Unconditional recognition and approval given in the form of service permits people to attain their ultimate potential.
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We hope you got insight from reading it, now let’s go back to sweet, hot and sour veg chow chow recipe. You can have sweet, hot and sour veg chow chow using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Sweet, hot and sour veg Chow Chow:
- You need 1 cup mixed veg like capsicum, carrots, bell pepper, potato, cabbage
- You need 1 big onion chopped lengthwise
- You need 1 teaspoon black pepper
- Get To taste Salt
- Prepare As needed Olive or refined oil for sorting vegetables
- You need 2 cakes of chow
- Get 1 tsp Vinegar
- You need 1 tsp Soya sauce
- Use 1-2 slit green chillies
- Provide 2 tsp Tomato sauce as per taste
- Provide 1-2 cloves garlic chopped
- You need Chilli sauce as per taste
Instructions to make Sweet, hot and sour veg Chow Chow:
- Take a wok and heat a tablespoon of olive or refined oil on a medium to high flame. Add slit green chillies, fry for one minute and take them out. In this chilli oil add potatoes, carrots, cabbage, chopped garlic and onion and stir fry with little salt. Add a tablespoon of vinegar. This helps to soften the vegetables.
- Add 2 cups of water in it. When the water starts boiling, add the chow cakes. Stir the chow to cook properly for at least 2-3 minutes on a high flame.
- Add 2 teaspoons of soya sauce and black pepper powder. When the chow is soft and the water has almost evaporated add bell pepper and tomato pieces. Wait for one minute and put off the flame.
- Serve hot with tomato and chilli sauce.
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