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The principal part of a healthy environment for self respect is the fact that it needs to be nurturing. It should offer unconditional warmth, love, and affectionate. It has to provide the understanding that other people are known as worthy to be cultivated, reinforced, rewarded, and ensured to.
Healthy environment for self esteem transmits messages of warmth, loving, and affectionate by physical signature, meeting the survival needs of food, clothes and shelter, and giving a sense of equilibrium and order in everyday life.
A healthy environment for self esteem should provide approval. It will recognize the other people see each other as deserving people that have a unique set of personality characteristics, skills, abilities, and competencies making them unique. Acceptance enables people to develop relationships with other people, nevertheless keep healthy boundaries of identity within themselves.
At the healthy atmosphere for self esteem should be good communication, everyone should be heard and reacted to in a healthy manner so that healthy problem solving can be possible. Appropriate giving and receiving feedback is encouraged and rewarded.
The healthy environment for self esteem has to contain appreciation and acceptance of people for who they are. That recognition and acceptance should not be based upon the condition they must conform to a prescribed standard of behavior or behavior. This is unhealthy. Unconditional recognition and acceptance supplied in the form of support permits individuals to reach their greatest potential.
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The ingredients needed to prepare Pupuan Rice Cakes (ENTIL PUPUAN):
- Use ENTIL (rice cake)
- Use 500 ml coconut milk
- Get 300 gr rice, washed
- Provide 1 tsp salt
- Provide 2 bay leaves
- Take 1 stalk lemongrass
- Use Banana leaf and rope to wrap
- Get URAP (vegetables)
- Use 200 gr long beans
- You need 150 gr cabbage
- Take 1 bunch spinach
- Take 100 gr bean sprouts
- Provide 150 gr grated coconut
- Use 1 lime, take the juice
- Take Seasoning
- Use 7 fresh red chillis, sliced
- Prepare 8 fresh cayenne peppers, sliced
- Take 7 small red onions, thinly sliced
- Use 5 cloves garlic, thinly sliced
- Use 4 orange leaves, sliced thin
- Get 1 tsp shrimp paste, fried and puree
- Take 1/2 tsp pepper
- Prepare to taste Sugar and salt
- Provide SERUNDENG
- Prepare 1 old coconut half, peeled and grated rough
- Use 2 cm galangal, crushed
- Prepare 2 stalk lemongrass, crushed
- Get 2 bay leaves
- Take 150 ml water
- Use 2 1/2 tbsp granulated sugar
- Use 2 tbsp cooking oil
- Get SEASONING:
- You need 1 tbsp coriander
- You need 8 small red onions
- Take 3 cloves garlic
- Provide 2 hazelnuts
- Provide 1/2 tsp tamarind
- Provide 4 tbsp brown sugar
- You need 1 1/2 tsp salt
- Prepare JEJERUK:
- Provide 150 gr chicken, steamed for 5-10 minutes then torn rough
- Use 1/4 pc young coconut, then steamed rough shaved
- Use 50 ml thick coconut milk
- Provide 1 lime
- Take SEASONING:
- Take 6 small red onions
- Take 2 cloves garlic
- Prepare 2 red chilis
- Get 3 cayenne peppers
- Provide 1 finger of ginger
- Take 1 finger of turmeric
- Provide 1/2 knuckle of galangal
- You need 1/2 knuckle of kencur
- You need 2 hazelnuts
- Take 1 tsp shrimp paste
- Use to taste Salt
Instructions to make Pupuan Rice Cakes (ENTIL PUPUAN):
- ENTIL - a) First cook together lemongrass coconut milk, bay leaves and salt to a boil while stirring occasionally. Add the rice, then cook until the rice becomes aron. Then turn off the stove.
- b) Take a piece of banana leaves and put 2 tablespoons aron rice on a banana leaf, roll and then fold the top and bottom. Do it for all the materials. 2 cups each half cooked rice wrap and tie with string. Boil for 1 hour, then drain lift.
- URAP - a) Cut vegetables, beans, cabbage, and spinach. Then wash along with bean sprouts. And then boiled until tender, drain and set aside.
- b) Heat oil and saute onion seasoning and garlic until fragrant. Then add the red chili, cayenne pepper, and sauté until wilted orange leaves. Turn off the heat and add the paste, pepper, sugar, and salt and stir until blended.
- c) Add the grated coconut and stir the seasoning, add the lemon juice and stir until blended. Seasoning ready-mixed with boiled vegetables.
- SERUNDENG - a) Cooking oil, spices, galangal, lemon grass and bay leaf, stirring until blended. Add water and sugar, and cook until lightly browned coconut.
- b) Add cooking oil, reduce the heat. Cook, stirring constantly until the spices to infuse.
- JEJERUK - a) Heat oil and saute ground spices until fragrant. Add thick coconut milk, stir until cooked and reduced coconut milk, set aside.
- b) In a container, mix shredded chicken, coconut, spices and lemon juice, stirring until blended.
- Finally, unite all in a serving dish (entil, urap, serundeng, jejeruk)
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