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Before you jump to Mike's Crispy Chicken Fried Steak & Eggs recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Becoming A Healthy Eater
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The first step in making healthy decisions from a lunch menu is picking your location wisely. If you have several possibilities, when seeking to flake out, it is vital that you give each alternative a fast examination. Though fast food institutions are starting to incorporate healthy foods and meals in their menus, you might find it much easier to eat healthy at a conventional family restaurant.
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Using your very best judgment is another one of the many ways that you could make healthy choices from a lunch menu. This can be best accomplished by analyzing dinner pictures onto a single menu. It is also recommended that you avoid foods teeming with oatmeal, cheese and even sour cream. If your selection contains these fattening condiments, make sure you ask for a lesser amount.
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Even if after taking the aforementioned approaches, you’re unable to find satisfying healthy foods in your own lunch menu, then you might choose to order a healthy side dish or drink. Water is an excellent option, especially in comparison to pop up. Salads make excellent side dishes, particularly the ones that are consumed with no salad dressing or low-fat salad dressingtable. Naturally, you may want to take more measures to ensure that you opt for a healthy meal, but if you choose to forgo low calories for taste, then require extra steps to make certain that you receive some nutrition.
We hope you got insight from reading it, now let’s go back to mike's crispy chicken fried steak & eggs recipe. To make mike's crispy chicken fried steak & eggs you need 21 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Mike's Crispy Chicken Fried Steak & Eggs:
- Get Meat
- Take 4 large Beef Bottom Round Steaks [7"x7"]
- Take Flour Coating
- Use 2 1/2 cup All Purpose Flour
- You need 1 tsp Each: Garlic Powder - Onion Powder - Black Pepper - Cayenne Pepper
- Get 4 large Eggs [beaten]
- Get Cooking Oil
- You need 1 cup Canola Oil
- You need 1/3 cup Bacon Grease
- Get Eggs
- You need 8 large Eggs
- Provide 1/2 cup Canola Oil
- Use White Sausage Gravy
- Get 2 packages White Sausage Gravy [your favorite brand]
- You need 4 cup Whole Milk Or Water [depending upon manufacturers directions]
- Use Garnishments & Sides
- You need 1 Fresh Or Dried Parsley
- You need 1 dash Cayenne Pepper Or Paprika
- You need 1 dash Black Ground Pepper
- Use 1 Bottle Tabasco
- Prepare 8 slice White Toasted Buttered Bread
Steps to make Mike's Crispy Chicken Fried Steak & Eggs:
- Whip eggs and make flour mixture in separate bowls.
- Trim beef of outer fat and pound down with a meat mallet or needle press to about 1/4 of an inch thick.
- Place pressed meat in your flour mixture then lightly pound your meat with mallet again.
- Place flour coated meat in fridge for at least 15 minutes.
- Heat up Canola Oil and bacon grease mixture on high.
- Place meat in flour, then egg mixture, then flour, then egg again and flour once more.
- Place one or two [don't overcrowd pan] pieces of meat in the hot frying pan.
- Fry for 3 minutes on each side.
- Place on wire rack and put in a 250° oven until ready for construction.
- Make white sausage gravy as per manufacturers directions. Stir gravy constantly until it's bubbling and thick. Authors Note: You can make your own homemade sausage gravy with your drippings and leftover flour but I was just way too busy and far too lazy.
- Fry eggs to desired preference.
- Place Chicken Fried Steak on a plate, cover with White Sausage Gravy and place eggs atop of gravy.
- Sprinkle top with dried Parsley, Cayenne Pepper Or Paprika.
- Serve with Tabasco.
- You can also take this breakfast dish and turn it into a dinner. Just omit the eggs, add mashed potatoes and green beans on the side.
- Enjoy!
We skip the deep frying, but with rich country gravy as consolation, you won't miss it. Chicken fried steak and country fried steak are often considered one and the same, but Southerners (Texans in particular) would like you to know that there are a few key distinctions. While both are coated and fried cube steaks, chicken fried steak is always served crispy, while country fried steak is. It's Chicken Fried Steak, is what it is. For the steak: Begin with setting up an assembly line of dishes.
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