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"Ropa vieja" Cuban recipe
"Ropa vieja" Cuban recipe

Before you jump to "Ropa vieja" Cuban recipe recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater

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The ingredients needed to make "Ropa vieja" Cuban recipe:
  1. Provide 2 lb beef flank steak (pre-cooked in the stew or soup)
  2. Prepare 3 tbsp vegetable oil
  3. Use 2 clove garlic
  4. Provide 1 onion, sliced
  5. You need 1 green belt pepper, seeded and slice into strips
  6. Get 1 can tomato paste
  7. Use 1 tsp salt
  8. Provide 1 bay leave
  9. Get 1 cup white dry wine
Steps to make "Ropa vieja" Cuban recipe:
  1. Separate the meat into thin shreads or strands
  2. Crush the garlic cloves and saute in the hot oil with the onion.
  3. add the green pepper and saute a little bit together.
  4. Add the rest of the ingredients and let it cooked in slow temperature, stirring ocasionally. for about 15 or 20 minutes.
  5. To serve with white rice and a good fresh salad.

A national Cuban recipe, "Ropa Vieja" is tender beef that is slowly braised with spices then finished in a seasoned tomato sauce. Serve it over rice and enjoy. I have never been to Cuba, but we have visited many places in Florida that serve authentic Cuban food and this is about as close. This version of ropa vieja is made with beef and accented with olives and capers. Ropa vieja, a dish famous in Cuba and popular throughout the Latin Caribbean, features thin strands of shredded beef in a rich and flavorful sauce of tomatoes, onions, bell peppers, and spices.

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