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Paatal Bhaji / Dal Bhaji
Paatal Bhaji / Dal Bhaji

Before you jump to Paatal Bhaji / Dal Bhaji recipe, you may want to read this short interesting healthy tips about {Easy Ways to Get Healthy. Getting A Healthy Eater

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Using your very best judgment is just another one of many ways which you can make healthy decisions from a dinner menu. This can be best accomplished by analyzing meal pictures on a single menu. It is also advised that you avoid foods overrun with cheese, mayonnaise and sour cream. If your selection includes these fattening condiments, then make sure you ask for a lesser amount.

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We hope you got insight from reading it, now let’s go back to paatal bhaji / dal bhaji recipe. You can cook paatal bhaji / dal bhaji using 17 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Paatal Bhaji / Dal Bhaji:
  1. Take 3 bowls chopped spinach (I use 3/4spinach+1/4methi)
  2. Use 1 bowl chana dal (I use chana+green moong dal)
  3. Provide 1 tsp Green chilli+garlic paste
  4. Prepare leaves Curry
  5. Provide 1 tsp Mustard seeds / Cumin seeds
  6. Get as needed Oil
  7. Use to taste Salt
  8. Take 1/2 tsp Jaggery
  9. You need 1 tsp Red chilli powder
  10. Prepare 1/2 tsp Turmeric powder
  11. Get 1 tbsp Goda Masala
  12. Get pinch Asafoetida
  13. Provide 2 tbsp Sliced dry coconut
  14. Provide 2 tbsp Peanuts
  15. You need 3/4 tbsp besan
  16. Provide as needed Water
  17. Use 1 tsp Tamarind pulp
Steps to make Paatal Bhaji / Dal Bhaji:
  1. Mix spinach+chana dal+peanuts+coconut slices+curry leaves and water. Pressure cook for 5-6 whistles.
  2. Heat oil in a pan. Add mustard, cumin, asafoetida, curry leaves, and chilli-garlic paste. Fry for 3-4 minutes. Add red chilli powder, turmeric, goda masala and cooked spinach-dal with water.
  3. Add salt, jaggery, tamarind pulp, besan + water to curry and cook for 5-7 minutes. You can add finely chopped coriander and kasuri methi too.
  4. While serving pour garlic-cumin-asafoetida+red chilli tadka over it. Enjoy!

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