Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Keema Matar Pulao recipe here. We also have wide variety of recipes to try.

Keema Matar Pulao
Keema Matar Pulao

Before you jump to Keema Matar Pulao recipe, you may want to read this short interesting healthy tips about {The Simple Ways to Be Healthy. Becoming A Healthy Eater

Are you seeking to drop weight or just enhance your health? Watching the foods which you eat and also the fat and calories you eat is a terrific way to remain on a joyful and healthy route.

Eating healthy is most likely the hardest when dining out. Lunch menus are often stocked full of appealing images, but frequently missing from these is the significant information, such absolute calories and fat. For this reason, you might find it tough to make healthy choices from a lunch menu.

The initial step in creating healthy decisions from a dinner menu is choosing your location wisely. If you’ve got several alternatives, when seeking to dine out, it’s important that you provide each choice a fast examination. Although fast food establishments have started to integrate healthy foods and foods into their menus, you might find it easier to eat healthy at a conventional family restaurant.

You can also make healthy decisions out of a dinner menu by searching for a healthy eating area. As the foods we eat are still a controversy surrounded by debate, many restaurants have started developing healthy eating segments on their own menus. These sections are often filled with low calorie foods and side dishes, as well as those who are reduced in fats or saturated fats.

Using your best judgment is another one of the many ways you can make healthy decisions out of a dinner menu. This can be best done by analyzing dinner pictures onto a single menu. It’s also recommended that you avoid foods teeming with broccoli, cheese and even sour cream. If your selection contains these fattening condiments, be sure to ask for a reduced amount.

Speaking of requesting for a reduced amount, you are going to want to ask any questions you have. Would you like to understand if the restaurant has low fat milk, sour cream, or sweet? You won’t need to assume that they do; therefore, you are going to want to request your server. In actuality, you may also want to inquire about carbs and fatloss. Many restaurants may have brochures on hand outlining each dish they serve, such as ingredients, calories, and fat. But this information isn’t always readily available to consumers.

Even when after taking the above mentioned approaches, you’re not able to locate satisfying healthy meals in your lunch menu, you may choose to order a healthy side dish or drink. Water is an excellent option, particularly when compared to pop up. Salads make great side dishes, particularly those that are consumed without a salad dressing or low-fat salad dressingtable. Naturally, you may want to take additional steps to make certain you opt for a healthy mealbut if you decide to forgo low calories for taste, take additional measures to make certain you receive some nutrition.

We hope you got benefit from reading it, now let’s go back to keema matar pulao recipe. To cook keema matar pulao you only need 20 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Keema Matar Pulao:
  1. Use 750 gm basmati rice,
  2. Provide 500 gm chicken keema,
  3. Use 200 gm green peas (frozen)
  4. Prepare 2 tbsp ginger garlic paste,
  5. Provide 3 large onions sliced,
  6. Get 3 tomatoes chopped,
  7. Take 6 green chillies slit,
  8. You need as required curd,
  9. Provide 2 tbsp salt to taste,
  10. Prepare 150 ml oil,
  11. Provide 3 tsp jeera powder,
  12. Use 1 1/2 tsp kashmiri red chilli powder,
  13. Use 1 tsp garam masala,
  14. You need 3 bay leaves,
  15. Get 1 tsp shahjeera,
  16. Use 8 peppercorns,
  17. Take 6 cloves,
  18. Provide 2 green cardamom,
  19. Prepare 1 inch cinnamon
  20. Use 1 Annapurna leaf
Steps to make Keema Matar Pulao:
  1. Marinate keema in curd, ginger garlic paste, salt, garam masala, jeera powder, chilli powder and set aside for 15-20 min when you get ready other ingredients.
  2. Chop tomatoes, slit chillies, and slice onions. Get all the khada masala mentioned above in a plate.
  3. Heat oil in a heavy bottom vessel, add the khada garam masala and let it splutter for few seconds, add onion and saute till lightly caramelised.
  4. Add marinated chicken and cook covered in medium flame until half done. It took around 8-10 min for me.
  5. Add tomatoes and chillies and cook for another 5 minutes covered in low to medium flame. And then transfer it to another dish leaving some residual masala in the vessel.
  6. Meanwhile wash rice and soak it for 10 minutes
  7. Add exact double the volume (say if rice is one glass then water will be 2 glasses) of rice to the vessel in which keema was cooked, add 2 and half tsp of salt and let it boil. Be very accurate in water measurement else the texture of rice grains will go wrong.
  8. Add rice and let it boil on high flame.
  9. Meanwhile wash and drain the green peas
  10. When the 3/4 water is almost absorbed add peas, keema and mix all gently. Place annapurna leaf on top
  11. Place a tawa on the gas on high flame for 5 min. Place the vessel on tawa.Wrap aluminum foil around the vessel and place the lid and top it with another heavy thing. Let this cook in lo flame for 10 min.

If you find this Keema Matar Pulao recipe useful please share it to your friends or family, thank you and good luck.