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Before you jump to Fried Yam with Egg Sauce recipe, you may want to read this short interesting healthy tips about {The Basics of Being Healthy. Getting A Healthy Eater
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We hope you got insight from reading it, now let’s go back to fried yam with egg sauce recipe. To make fried yam with egg sauce you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Fried Yam with Egg Sauce:
- Prepare Yam
- Provide Oil
- Use Roughly blended tomatoes, peppers and onions
- Get Chopped tomatoes, peppers and onions
- Take Seasoning and spices
- Take Eggs
- Prepare Sliced onions
Instructions to make Fried Yam with Egg Sauce:
- Peel, wash and cut the yam. Put into a pot and add in a cup of water and bring to a boil. Drain
- Heat oil and fry the yam. Drain on paper towel
- For the sauce; fry the blended mixture with oil. Add in 2 tbsp of water, add in the seasoning and spices. Mix very well
- Add in the chopped tomatoes and co. Meanwhile whisk the eggs together with seasoning cube and onions. Add in to the pan and close. Do not turn it but reduce the flame to lowest.
- After 5mins, open the pan and stir. Add in the remaining sliced onions and allow to steam for few minutes and serve.
I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. One simple yet delicious example is yam khai dao: Fried eggs are combined with spicy and fruity chilies, sliced raw shallots and garlic, and fresh herbs, all of Yam khai dao is a wonderful introduction to the flavor combinations and techniques used in the many types of salads that exist in Thai cuisine. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. This is like one of Hubby's favorite dish. Many times, healthy meals are not really.
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